Nutrition drinks & liquid mealsOne of 11 articles on this topic

Astronaut food

Astronaut food is the everyday name for high-calorie nutrition from a bottle. Behind it are two worlds: medical nutrition drinks from the pharmacy and drinkable meals as regular food. What's in them, where you can get them and who they suit.

Gregor AßlaberJoerg Hauke
Gregor Aßlaber, Editor, Saturo · ✓Fachlich geprüft von Joerg Hauke, Nutrition expert
Aktualisiert 15 October 2026 · 13 Min. Lesezeit · 50 Quellen
In 30 seconds
Saturo Trinkmahlzeit in fünf Sorten nebeneinander auf einer hellen Küchenarbeitsplatte
Five flavours, one idea: the complete meal in a bottle, no prescription needed.
From the Saturo range

Saturo drinkable meal: the complete meal in one bottle

400 kcal, 36 g plant-based protein, 26 vitamins and minerals, no added sugar. 100% vegan, gluten-free, lactose-free. No powder to mix: chill, shake, drink. Five flavours, ready to drink straight away, no recipe needed.

To get you started

Trial pack: try all the flavours

Two bottles of Vanilla and one each of Cocoa, Natural, Strawberry and Cappuccino. One-off purchase, no subscription.

CHF 35.00CHF 5.83 per meal · CHF 1.46/100 mlFree delivery in DE and AT

Or go straight for your flavour in a 6-pack:

Alle Preise inkl. MwSt., zzgl. Versand. Free delivery in Germany and Austria from 2 packs.

The most important points in 30 seconds

Energy per bottle
400kcal

A drinkable meal like Saturo delivers 400 kcal in 400 ml, medical nutrition drinks 300 to 400 kcal in 200 ml. Both are called astronaut food in everyday speech, but they're made for different people.

Co-payment with prescription
5–10€

That's what you pay per pack if your health insurer covers medical nutrition drinks: 10%, minimum 5, maximum 10 euros. Nobody pays for drinkable meals and protein shakes except you.

Malnourished in old age
22.8%

That's how many older people were malnourished in pooled data from twelve countries: 5.8% at home, 50.5% in rehab clinics. The most common reason to search for astronaut food.

Where the name comes from
NASA, 1965

The first liquid nutrition was developed for NASA but never flew. Today the ISS crew eats around 200 normal dishes, freeze-dried or heat-preserved. The name stuck to the bottle.

01 Understand

What is astronaut food?

Astronaut food is the everyday name for high-calorie, ready-to-drink nutrition that packs lots of nutrients into a small volume: usually medical nutrition drinks from the pharmacy, and increasingly drinkable meals as regular food. It has little to do with what's eaten in space today. The name comes from space research in the 1960s and has stuck for anything that replaces a meal in a bottle.

Astronaut food, cosmonaut food, nutrition drinks: all the same thing?

In everyday use, yes: astronaut food and cosmonaut food mean the same thing, and care portals and trade journals use the words as synonyms for drink and tube nutrition. Behind them, though, are two legally different product worlds. Medical nutrition drinks are a food for special medical purposes, a nutritionally formulated diet: for patients, under medical supervision, available on prescription (Fresubin, Fortimel, Resource and others). A drinkable meal like the Saturo drinkable meal is a normal food: freely available, for healthy adults who want to replace a meal. Which world you need depends on the reason, not the word.

What do astronauts really eat?

Not nutrition drinks. The first chemically defined liquid diet was developed for NASA in 1965 but, according to the manufacturer, never flew because the astronauts didn't want to drink it. Tubes only existed in the Mercury programme: in 1962, John Glenn ate applesauce from an aluminium tube. Today the ISS crew chooses from around 200 standard dishes, freeze-dried or heat-preserved, plus tortillas instead of bread because they don't crumble; there's no fridge for food on board. So space travel gave nutrition drinks their name, not their recipe.

Who is astronaut food for?

For people who can't get enough energy and nutrients from normal food. Medical nutrition drinks are made for patients: with existing or looming malnutrition, after operations, with cancer, swallowing disorders or in old age, when appetite and portions shrink; they temporarily supplement or replace meals and belong under medical supervision. A drinkable meal is for healthy people who lack time, a kitchen or appetite: one complete meal a day from the bottle, with the plate remaining the rule. If you're searching for a relative over 65, read chapter 6.
Young woman sitting on a windowsill drinking a Saturo drinkable meal Vanilla
Two worlds, one word: whether a product is a medical nutrition drink or a drinkable meal isn't in the name, it's in the small print.
02 Types

Medical nutrition drinks or drinkable meals: the types compared

Food law knows two worlds: foods for special medical purposes and normal foods. Under EU regulation, medical nutrition drinks must be used “under medical supervision”, may not carry advertising claims and are labelled as nutritionally complete or incomplete. Drinkable meals fall under general food law; only the nutrition table shows what's inside. The table sorts the common product lines.

How many calories does astronaut food have?

Between 300 and 500 kcal per serving. Medical nutrition drinks are dense: the standard line delivers 1.5 kcal/ml, so 300 kcal in 200 ml, the 2 kcal line 400 kcal in 200 ml, and compact products 300 kcal in 125 ml. Technically, anything above 1.2 kcal/ml counts as high-calorie, and the market goes up to 3.2 kcal/ml. Drinkable meals sit at 1 kcal/ml, which means 400 to 500 kcal per bottle depending on the brand; the Saturo drinkable meal has 400 kcal in 400 ml. Density isn't a measure of quality: if you've barely any appetite, you need lots of energy in a few sips; if you're replacing a meal, you need volume and fullness.
At a glance

Four product lines behind the term astronaut food

Three lines from the pharmacy and the drinkable meal from the supermarket shelf, compared per serving.

Standard line 1.5 kcal2 kcal lineCompact 2.4 kcalDrinkable meal
Serving200 ml200 ml125 ml330 to 500 ml, Saturo 400 ml
Energy per serving300 kcal400 kcal300 kcal400 to 500 kcal
Protein per serving11 to 20 g20 g12 g16 to 36 g, Saturo 36 g
Sugar per serving8 to 22 g6 to 13 garound 19 g1 to 22 g, Saturo 1.0 to 1.4 g
Protein sourceMilk proteinMilk protein, one plant-based lineMilk proteinMilk or plant-based, Saturo faba bean and soy
FibreStandard without, Fibre variants withmostly withoutwithoutdepends on the product, Saturo 7 to 8 g
Legal statuscomplete diet, medical supervisioncomplete diet, medical supervisioncomplete diet, medical supervisionregular food
Prescription possibleyesyesyesno
Where to buyPharmacy, medical supply shop, online pharmacyPharmacy, medical supply shop, online pharmacyPharmacy, medical supply shop, online pharmacyDrugstore, supermarket, online shop, online pharmacy

Manufacturer information, as of October 2026: standard line 1.5 kcal per 200 ml with 300 kcal, 11 to 12 g protein (protein variant 20 g) and 8 to 22 g sugar; 2 kcal line 400 kcal, 20 g protein, 6 to 13 g sugar; compact line 2.4 kcal per 125 ml with 300 kcal, 12 g protein, 19 g sugar. Drinkable meals according to manufacturer websites (500 ml: 500 kcal, 28 to 30 g protein, 1.6 to 22 g sugar) and Saturo (400 ml: 400 kcal, 36 g protein, 1.0 to 1.4 g sugar, 7.3 to 7.7 g fibre).

Drink, powder or cream?

The bottle is the norm, but not the only form. Ready to drink means unscrew and drink, no preparation, even on the go. Powder (build-up powder, drinkable meal powder) is cheaper per serving and can be stirred into milk, plant-based drinks or food, but you need a shaker and scales. Creams and puddings are meant for people who find it hard to swallow liquids; the consistency is set by speech therapy, and you can read more in the article on swallowing difficulties. Savoury flavours such as tomato or asparagus only exist in medical nutrition drinks; most products taste sweet because the biggest demand comes from older people.
The small print gives away the type

If the pack says “Food for special medical purposes (complete diet)” and “use under medical supervision”, it's a medical nutrition drink; disease-specific products can even harm healthy people. If that note is missing, it's a regular food.

Recipes and pack sizes change. All third-party figures come from manufacturer websites and product information, as of October 2026; please report outdated information to support@saturo.com.
03 Understand

What has to be in a bottle

Whether it's from the pharmacy or the supermarket: a bottle only replaces a meal if three things add up. This is how you tell whether a product deserves the name astronaut food.

1

Energy: enough for a meal

A main meal delivers 400 to 700 kcal. Medical nutrition drinks pack 300 to 400 kcal into 200 ml because their target group only manages a few sips; a drinkable meal needs twice the volume for the same energy, and that volume is what fills you up. A protein shake with 110 kcal is not a meal, and neither is a diet shake with 200 kcal.

2

Protein: from 20% of energy

Protein keeps you full and preserves muscle. A food can be labelled “high protein” if at least 20% of its energy comes from protein; the guideline for older people calls for 30 g of protein per 400 kcal in nutrition drinks. Standard lines have 11 to 12 g per bottle, protein lines 20 g, the Saturo drinkable meal 36 g, which is 36% of the energy.

3

Vitamins, minerals, fibre

A nutritionally complete formula has to work as the sole source of food, so it contains all vitamins and minerals in set amounts, but usually no fibre. With drinkable meals, it's worth checking the table: 26 vitamins and minerals at roughly a quarter to a third of your daily needs each and 7 to 8 g of fibre per bottle, as in Saturo, are the benchmark for nutritionally complete.

04 Select

Which astronaut food is the best? The criteria

There's no such thing as the best astronaut food, only the one that fits your reason. Three questions sort out whether you need a prescription, a chat at your GP surgery or a drinkable meal; after that, three lines of the nutrition table decide: sugar, protein source and protein per serving.
Interactive

Which astronaut food suits you?

Three questions, four answers. Not a diagnosis tool: if there are warning signs, your GP surgery decides.

1Is this about someone who is losing weight unintentionally, has trouble swallowing or is ill?

Guidance, not a diagnosis. Unintentional weight loss, swallowing problems and illnesses always need a medical check-up, regardless of the result here.

Astronaut food without sugar

It exists, but rarely at the pharmacy. Medical nutrition drinks are usually clearly sweetened: standard lines contain 8 to 22 g sugar per 200 ml bottle, compact products around 19 g per 125 ml (manufacturer information, as of October 2026), because sweet things are accepted better when appetite is low. The WHO recommends that healthy people keep free sugars below 10% of energy, which is around 50 g a day. The Saturo drinkable meal has no added sugar and naturally contains 1.0 to 1.4 g sugar per bottle; the Natural flavour also does without sweeteners, while the other flavours are sweetened with sucralose.

Vegan and lactose-free astronaut food

Almost all medical nutrition drinks are based on milk protein; they're low in lactose, but not vegan. A plant-based 2 kcal line from a major manufacturer, made with pea and soy protein, is currently the exception and can be prescribed. With drinkable meals the choice is wider: the Saturo drinkable meal is vegan, lactose-free and gluten-free, its protein comes from faba bean and soy, and its fat from rapeseed oil. Soy isolate counts as a high-quality protein according to the FAO assessment; for seniors on a purely plant-based diet, the DGE advises getting guidance, because the data is thin. For drinkable meals from other brands, read the ingredients list: “lactose-free” doesn't mean vegan.

Protein per serving: drinkable meal and medical nutrition drinks

  1. Saturo drinkable meal, 400 ml: 36.0 g
  2. Drinkable meal milk-based, 500 ml: 30.0 g
  3. Drinkable meal plant-based, 500 ml: 28.0 g
  4. 2 kcal line, 200 ml: 20.0 g
  5. Plant-based 2 kcal line, 200 ml: 20.0 g
  6. Protein line 1.5 kcal, 200 ml: 20.0 g
  7. Compact 2.4 kcal, 125 ml: 12.0 g
  8. Standard line 1.5 kcal, 200 ml: 11.2 g

Protein per bottle, as sold. Medical nutrition drinks and drinkable meals from other brands according to manufacturer information, as of October 2026 (standard line 11.2 to 11.8 g, depending on the manufacturer); Saturo according to the nutrition table.

Astronaut food test winner: what are tests worth?

There is no test winner for astronaut food, because tests mix two product worlds. Medical nutrition drinks aren't chosen by taste, but prescribed based on diagnosis, energy density and tolerance; comparison sites mostly rate price and star ratings. For drinkable meals, four criteria count: protein per serving, sugar, fibre, and whether vitamins and minerals are fully listed, plus the price per meal, not per bottle. If you compare those lines, you don't need a test winner; if you're searching for someone who is ill, you need a doctor's appointment.
Drinkable meal · NaturalCHF 5.15 per meal ·
05 Buy

Buying astronaut food: pharmacy, dm, Rossmann or online?

Where you buy astronaut food depends on the type. Medical nutrition drinks are available in pharmacies, medical supply shops and online pharmacies, without a prescription as a self-payer or on prescription at the health insurer's expense. Drinkable meals are sold in drugstores, supermarkets, online shops and now also in online pharmacies. You can get the Saturo drinkable meal at saturo.com and at Shop Apotheke.

Astronaut food from the pharmacy: with or without a prescription

Both. Legally, medical nutrition drinks count as food, aren't restricted to pharmacies, and anyone can buy them without a prescription, at a local pharmacy (usually ordered in within a few hours) or from online pharmacies. They stock the standard 1.5 kcal ranges, 2 kcal and compact ranges, build-up powders, puddings and thickeners. You only need a prescription if you want the health insurer to pay. Online pharmacies now also list drinkable meals as food; you'll find the Saturo drinkable meal at Shop Apotheke, sold and shipped by Saturo.

Astronaut food on prescription: when does the health insurer pay?

When a doctor contracted with the statutory health insurance prescribes it, and the Pharmaceuticals Directive (Arzneimittel-Richtlinie) only allows that “where the ability to eat a normal, adequate diet is absent or limited”, when changing and enriching meals with butter, cream, oil or snacks isn't enough. Standard products from 1.0 kcal/ml are prescribed; special products “for geriatrics” or for diabetes are excluded, and age alone is not a reason. A prescription can be valid for up to twelve months, and hospitals and rehab clinics may prescribe for seven days after discharge. The insurer never pays for drinkable meals and protein shakes.

Astronaut food at dm and Rossmann

dm stocks neither medical nutrition drinks nor Saturo: a search for “Astronautennahrung” gives no results there, while a search for “Trinkmahlzeit” shows drugstore own brands in 330 and 500 ml bottles as well as protein drinks (dm.de, as of 14 October 2026). According to its search results, Rossmann lists drinkable meals from other brands, and supermarkets like REWE have their own “Mahlzeitendrinks” (meal drinks) category. So the drugstore is the wrong place for a pharmacy product, but for a drinkable meal you'll find alternatives there; the Saturo drinkable meal isn't available at dm or Rossmann, only online.
A hand takes a Saturo drinkable meal Strawberry from the fridge door, with Cocoa and Vanilla beside it
Ordered online, in the fridge at home: a drinkable meal tastes best chilled, but it keeps fine without refrigeration too.

How much does astronaut food cost?

For medical nutrition drinks on prescription, you only pay the co-payment of €5 to €10 per pack; without a prescription, you pay the pharmacy price, which varies a lot depending on range and pack. The Saturo drinkable meal costs €4.39 per bottle in the 6-pack (€26.34), €3.95 with the Spar-Abo (subscription), and €5.00 in the tasting pack with all five flavours; on top of that comes a €0.25 deposit per bottle, and shipping is free from €50 (as of October 2026). When comparing, the price per meal is always worth checking: 200 ml of medical nutrition drink is half a meal, 400 ml of drinkable meal is a whole one.
Calculate per meal, not per bottle

Compare 400 kcal against 400 kcal: a 200 ml bottle of the standard range delivers 300 kcal, a 2 kcal bottle 400, a drinkable meal 400 to 500. Only the price per 400 kcal shows what a meal really costs.

Buying astronaut food online

Online, you'll find both worlds: online pharmacies for medical nutrition drinks, where you can redeem a prescription, and manufacturer shops or marketplaces for drinkable meals. Check four things: nutritional values per serving rather than per 100 ml, best-before date, price per meal including shipping, and on marketplaces, who sells and ships. With Saturo, you order directly in the shop, as a 6-pack, tasting pack or Spar-Abo (subscription) with a delivery rhythm you choose freely. If you're ordering for someone who is ill or losing a lot of weight, check with a doctor first whether nutrition drinks on prescription are the better route.
06 Relatives

Astronaut food for seniors

As we get older, appetite drops, chewing and swallowing become a struggle, many people eat alone, and at the same time the body needs more protein. Malnutrition is therefore common and often overlooked: in a German hospital study, doctors identified only 6% of affected geriatric patients as malnourished. This chapter is written for relatives; the first step is never buying something, it's taking a close look.

How to recognise malnutrition in older age

By weight. Doctors use the GLIM criteria: unintentional weight loss of more than 5% in six months or more than 10% over a longer period, a BMI under 22 from age 70, muscle loss, plus reduced food intake or an illness. Pooled internationally, 22.8% of older people are malnourished: 5.8% at home, 13.8% in care homes, 50.5% in rehab clinics. The checklist collects the signs you see in everyday life; it doesn't replace screening, but prepares you for the conversation at the GP surgery.
Interactive

Are they still eating enough? Warning signs in relatives

Tap what applies. The points are based on the GLIM criteria and on the checkpoints in the Arzneimittel-Richtlinie that doctors use to recognise malnutrition and its causes.

Not a diagnostic tool. The signs are based on the GLIM criteria for malnutrition (weight loss, BMI, muscle loss, food intake, disease burden) and on § 21 of the German Arzneimittel-Richtlinie (pharmaceutical directive). They don't replace screening by a doctor.

How much astronaut food a day?

For malnutrition or a risk of it, the European guideline for older people recommends oral nutritional supplements providing at least 400 kcal and 30 g of protein a day, for at least a month, with a monthly check of weight and appetite. That's one to two bottles of medical oral nutritional supplements. In studies, patients drink around 430 kcal a day on average. Fortifying your food comes first: cream, butter, oil, eggs, snacks between meals. The bottle goes between meals, not before them. According to the guideline, oral nutritional supplements hardly displace normal food. From the age of 65, protein needs are 1.0 g per kilogram of body weight, and higher when you're ill.

The first number I give relatives isn't the calorie count, it's last month's weight. If you weigh once a month and write it down, you'll spot a loss before the clothes start hanging loose. Only then does the surgery decide whether fortified food is enough or oral nutritional supplements should be added.

Joerg Hauke, Nutrition expert, specialist reviewer of this article

If it doesn't taste good: tips

Oral nutritional supplements are accepted better when chilled, and that's the best-supported tip. Also: switch flavours instead of sticking with one, split large portions into two small ones, freeze the bottle as an ice lolly or pour it over berries in a glass. Once opened, it keeps in the fridge for about 24 hours, and should only be warmed to 60 °C at most. The guideline says to match flavour, texture and timing to the person's taste, and in studies smaller volumes improve adherence. For healthy older adults with no diagnosis who just can't be bothered to cook, a drinkable meal can be an everyday meal, agreed with the surgery.
An older woman and her daughter look at a notebook together at the kitchen table
The simplest rule for relatives: weigh once a month, write it down, and if there's a loss, involve the surgery.
07 Health

How healthy is astronaut food?

As healthy as the reason you're drinking it. For people who can't eat enough, medical oral nutritional supplements are a therapy with proven benefit. For healthy people, a drinkable meal is a meal, no better and no worse than a cooked one with the same nutritional values. It only becomes unhealthy when the bottle replaces all your meals in the long term.

Can you gain weight with astronaut food?

Yes, but less than advertising promises. In the Cochrane review of 62 studies, older people gained 2.2% of their body weight on average with oral nutritional supplements. More recent meta-analyses show about 1.3 kg for older people living at home and 0.9 kg after a hospital stay, with no confirmed effect for frail people. Gaining weight only works through an energy surplus: a drinkable meal that replaces a meal changes nothing, but as an extra meal it adds 400 kcal. You'll find how healthy people can gain weight in a planned way in the article Weight gain, and the bottle maths under high-calorie oral nutritional supplements.

Side effects: diarrhoea, feeling full, bloating

The most common complaints are nausea, a feeling of fullness and diarrhoea. In the studies in the Cochrane review, anywhere from a few per cent to a good quarter of participants dropped out because of intolerance, depending on the study, so there's no single figure. The causes are the high energy density, lactose in milk-based products, portions that are too big at once and, with drinkable meals, fibres such as inulin from chicory, which can cause bloating in a sensitive gut. What helps: increase slowly, take small portions, drink it chilled, and if diarrhoea persists, switch flavour or range and talk to your doctor. If you have diarrhoea all the time, get the cause checked, not just the bottle.

How long can you live on astronaut food?

With nutritionally complete oral nutritional supplements, theoretically indefinitely, but in practice only under medical supervision. People on tube feeding live like this for years, and the guideline on enteral nutrition at home sets out monitoring and criteria for stopping. For healthy people it's neither an option nor a goal. One complete drinkable meal a day is the sensible limit, as the article Liquid food shows. What's missing in the long run isn't the list of nutrients, but chewing, a variety of plant compounds and eating together.
A man holds a Saturo drinkable meal Cappuccino in a bright office kitchen
The healthy case: one complete drinkable meal when you're short of time or a kitchen, one a day, not three.
08 Look it up

Frequently asked questions about astronaut food

When do you take astronaut food?

Medical oral nutritional supplements when normal food is no longer enough: for unintended weight loss, after operations, with cancer, swallowing disorders or loss of appetite in old age, after a medical assessment and only when fortified food isn't enough. A drinkable meal when healthy people are short of time or a kitchen for a meal.

Does astronaut food need a prescription?

No. Medical nutrition drinks are a food and available over the counter, in pharmacies, medical supply shops and online. You only need a prescription if you want your statutory health insurance to cover the cost. In that case the conditions of the Pharmaceuticals Directive (Arzneimittel-Richtlinie) apply, plus a co-payment of €5 to €10 per pack.

Is astronaut food suitable for diarrhoea?

With caution. Nutrition drinks can cause or worsen diarrhoea, especially with high energy density, large portions and a milk base. If you already have diarrhoea, get the cause checked. The guideline on enteral nutrition then recommends products containing fibre, small portions and building up slowly, agreed with your doctor's practice.

How quickly do you gain weight with astronaut food?

Slowly. In studies with older people, nutrition drinks added around 1 to 1.5 kg over weeks to months, on average 2.2% of body weight, with no proven effect in frail people. Healthy people only put on weight if the bottle comes on top of their food, not instead of a meal.

Which high-calorie foods are suitable for seniors?

Fortified normal food first: cream, butter, oil, eggs, nut butter, high-protein snacks. If that isn't enough, your doctor's practice prescribes nutritionally complete drinks, preferably high-protein with 30 g protein per 400 kcal. Special products “for seniors” or “geriatric” can't be prescribed and aren't necessary.

Can you make astronaut food yourself?

A high-energy liquid meal, yes: skyr or silken tofu for protein, oats, banana or nut butter for energy, milk or soy drink as the liquid, linseed for fibre. A balanced diet with all micronutrients in set amounts can't be made at home. You'll find recipes in the article liquid nutrition.

How long does astronaut food keep?

Unopened, until the printed date, usually many months and without refrigeration. Once opened, the bottle belongs in the fridge and should be drunk within about 24 hours. Only heat it to 60 °C, otherwise vitamins and consistency suffer.

Astronaut food and diabetes: what to look out for?

Sugar, and how it fits with your treatment. Standard nutrition drinks with 8 to 22 g sugar per bottle push up your blood sugar. Diabetes-specific formulas reduced the rise after a meal in a meta-analysis, but they can't be prescribed. If you take insulin or sulfonylureas, talk through amount and timing with your diabetes care team.

Sources · 50 sources anzeigen
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  34. Elia M., Ceriello A., Laube H., Sinclair A. J., Engfer M., Stratton R. J.: Enteral nutritional support and use of diabetes-specific formulas for patients with diabetes: a systematic review and meta-analysis. Diabetes Care 2005; 28(9): 2267–2279.
  35. FAO: Dietary protein quality evaluation in human nutrition. Report of an FAO Expert Consultation. FAO Food and Nutrition Paper 92, Rome 2013 (DIAAS).
  36. Berrazaga I., Micard V., Gueugneau M., Walrand S.: The role of the anabolic properties of plant- versus animal-based protein sources in supporting muscle mass maintenance: a critical review. Nutrients 2019; 11(8): 1825 (soy protein isolate PDCAAS 100).
  37. German Nutrition Society (Deutsche Gesellschaft für Ernährung): Reassessment of the position on vegan diets, 15 July 2024 (no recommendation for or against vegan diets for older adults, professional advice recommended).
  38. Regulation (EU) No 1169/2011 (Food Information Regulation), Art. 7(3): no disease-related claims for foods.
  39. Regulation (EC) No 1924/2006 on nutrition and health claims, Annex: sugar-free (max. 0.5 g/100 ml), no added sugars, source of protein (12%), high protein (20% of energy).
  40. Regulation (EU) No 432/2012, list of permitted health claims (protein contributes to the maintenance of muscle mass).
  41. Fresenius Kabi: Fresubin 2 kcal DRINK, product information, version 07, February 2026 (400 kcal and 20 g protein per 200 ml).
  42. Fresenius Kabi: Fresubin Energy DRINK, product information, version 03.1, May 2022 (300 kcal and 11.2 g protein per 200 ml).
  43. Nutricia: Fortimel 1.5 kcal, product page (300 kcal, 11.8 g protein per 200 ml). As of October 2026.
  44. Nutricia: Fortimel Compact 2.4, product page (300 kcal, 12 g protein per 125 ml). As of October 2026.
  45. Nutricia: Fortimel PlantBased Protein 2 kcal, product page (vegan, 400 kcal, 20 g protein per 200 ml, available on prescription). As of October 2026.
  46. yfood: Vegan Choco, product page (500 ml, 500 kcal, 28 g protein, 1.6 g sugar). As of October 2026.
  47. yfood: Classic Choco, product page (500 ml, 500 kcal, 30 g protein, 22 g sugar, no added sugar). As of October 2026.
  48. dm.de: search for “drinkable meal” and “astronaut food” (range of drugstore drinkable meals, not medical oral nutrition supplements). As of 14 October 2026.
  49. Shop Apotheke: search for “Saturo” (drinkable meal 6 x 400 ml, sold and shipped by Saturo). As of 14 October 2026.
  50. Saturo: drinkable meal 6 x 400 ml, nutrition table and prices. As of 14 October 2026.
Gregor Aßlaber
Gregor AßlaberAuthor · Editor, Saturo

Has been writing for Saturo since 2019 about nutrition, nutrients and how to get good nutrition working in everyday life.

Joerg Hauke
Joerg HaukeFachliche Prüfung · Nutrition expert

Hat diesen Artikel am 15. Oktober 2026 auf fachliche Richtigkeit geprüft. The content does not replace medical advice.

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