Etwas flockig und nicht so natürlich schmeckend
Sugar-free
Vegan
Soy-free
With probiotics
Balanced nutrition with everything your body needs.
30 g of protein, all 26 essential vitamins & minerals and complex carbohydrates. With fibre and probiotics for healthy digestion. Sugar-free, soya-free and keeps you full for up to 5 hours. 100% vegan and ready in seconds.
Incl. tax, plus shipping costs
Weight per pack: 1400 g
Number of meals: 14
High Protein Complete Food •
Long-lasting energy •
Quick preparation •
More than most protein shakes - but a complete meal.
Everything your body needs. No supplements required.
Every ingredient has a function. And all of them are plant-based.
Protein, fibre and healthy fats keep you full for hours.
No added sugar. No blood sugar spikes, no crash afterwards.
Contains Bacillus Coagulans – a probiotic that supports your digestion.
In comparison
How Saturo fares against common alternatives.
Saturo Balanced Powder
Protein shakes
Other meal replacement powders
Protein
30 g
25-35g
20-40g
Full meal
✓
✗
✓
All 26 vitamins & minerals
✓
✗
✓
100% vegan
✓
In part
In part
Sugar-free
✓
In part
Rarely
5h saturation
✓
✗
✓
With probiotics
✓
✗
Rarely
We work with a few good ingredients - each with a clear function. No more, no less.
Oats
A tried-and-tested grain that provides long-lasting energy and is rich in valuable fibre.
Pea
Rich in plant-based protein and fibre that support muscle growth and keep you full for longer.
Brown Rice
An easily digestible grain that provides plant-based protein and gentle, steady energy.
Flaxseed
A natural source of omega-3 fatty acids that support wellbeing and aid digestion.
Sunflower oil
A natural source of vitamin E, which protects cells and contributes to healthy skin function.
Coconut
Adds an exotic, creamy note and provides medium-chain fatty acids for fast-release energy.
Cocoa
A natural source of antioxidants that support wellbeing and deliver a rich, aromatic flavour.
Strawberry
Fruity and refreshing – delivers natural sweetness for an invigorating taste.
Banana
A naturally sweet flavour base that adds a smooth, creamy mildness.
Coffee
A natural pick-me-up with a rich aroma that gives you an energy boost and fires up your metabolism.
Strengthens your
immune system
Saturo contains 10 nutrients that specifically support your immune system - so that you feel well protected all round.¹
Supports your
muscle growth
Proteins are the building blocks of your muscles - and Saturo provides them together with important minerals for muscle function.²
Reduces tiredness
End the afternoon slump. Saturo provides 9 nutrients that have been proven to reduce tiredness and fatigue.
Good for your
heart health
From heart function to blood pressure and cholesterol - Saturo supports your entire cardiovascular system.⁵
Supports your
digestion
A good meal should also be well digested. Saturo supports your digestive process right from the start.⁴
Good for skin,
hair & nails
Beauty starts with the right nutrition. Saturo provides everything your skin, hair and nails need.⁶
For more detailed information click on the text.
Based on 284 reviews
All reviews from verified buyers
Etwas flockig und nicht so natürlich schmeckend
Lecker jnd hält wirklich satt
Bin nach wie vor ein großer Saturo Fan. Habe aber letztens eine Lieferung mit Ablaufdatum Juli 2026 bekommen - das ist nicht OK. (weiß nicht mehr ob es Vanille oder Erdbeere war und kann gerade nicht nachsehen).
Bin nach wie vor ein großer Saturo Fan. Habe aber letztens eine Lieferung mit Ablaufdatum Juli 2026 bekommen - das ist nicht OK. (weiß nicht mehr ob es Vanille oder Erdbeere war und kann gerade nicht nachsehen).
It tastes amazing! I use it for quick lunch, especially at the office. It helps me not to overeat, to maintain my daily calories and to feel saturated, yet light after consuming it.
It tastes amazing! I use it for quick lunch, especially at the office. It helps me not to overeat, to maintain my daily calories and to feel saturated, yet light after consuming it.
It tastes amazing! I use it for quick lunch, especially at the office. It helps me not to overeat, to maintain my daily calories and to feel saturated, yet light after consuming it.
It tastes amazing! I use it for quick lunch, especially at the office. It helps me not to overeat, to maintain my daily calories and to feel saturated, yet light after consuming it.
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Our Saturo Balanced Powder is a balanced meal you mix yourself that contains all the essential nutrients your body needs.
Each serving provides 30 g of protein, all 26 essential vitamins & minerals, fibre and a probiotic. 100% vegan and soya-free.
Add 500 ml of water + 100 g of powder (3 level measuring scoops) to your shaker and give it a shake for 30 seconds. Done.
Tip for the creamiest result: add 200 ml of lukewarm water to your shaker, add 100 g of powder and shake well. Then add the remaining 300 ml of cold water and shake again.
Yes. Each serving provides 400 kcal, 30 g of protein, 26 vitamins & minerals and 9.9 g of fibre – everything that makes up a complete meal. You can replace individual meals or use Saturo as a supplement – whatever fits your routine.
Up to 5 hours. The combination of protein, fibre and complex carbohydrates keeps you full for longer.
No. 0 g of added sugar. The powder contains just 1 g of naturally occurring sugar per serving. For comparison: an average fruit yoghurt comes in at 15–20 g. The mild sweetness comes from sucralose – a sweetener that causes less of a blood sugar spike than sugar. The Natural flavour is completely free from sweeteners.
Yes, the Balanced Powder is 100% vegan, just like our entire range.
The Balanced Powder is lactose-free, fructose-free and soya-free. If you have a gluten intolerance or coeliac disease, the gluten-free Classic Powder is the ideal option for you.
The Saturo Balanced Powder contains Bacillus Coagulans, a heat-resistant probiotic that supports your digestion. Unlike many probiotics, it survives both storage and preparation with water.
€2.36 per meal as a one-off purchase (1400 g for €32.99, 14 meals). With the subscription you save 10% on every delivery, bringing it down to €2.12 per meal. For comparison: a grab-and-go salad costs €5–8 and delivers significantly less protein and fewer micronutrients.
The Balanced Powder has more protein, more fibre, includes a probiotic and is soya-free – the protein comes from pea and rice. The Classic Powder, on the other hand, is gluten-free and the cheapest option in the range (€1.87/meal). Both deliver 400 kcal and all 26 vitamins & minerals.
Saturo has been developed in Vienna since 2017 (Complete Food GmbH, owner-managed and independent). All products are vegan.
¹ Vitamin C, vitamin D, vitamin A, vitamin B6, vitamin B12, folate, iron, zinc, copper and selenium contribute to the normal function of the immune system.
² Proteins contribute to the growth and maintenance of muscle mass. Calcium, potassium, magnesium and vitamin D contribute to normal muscle function.
³ Iron, folate, magnesium, niacin, pantothenic acid, riboflavin, vitamin B6, vitamin B12 and vitamin C contribute to the reduction of tiredness and fatigue.
⁴Chloride contributes to normal digestion through the formation of stomach acid. Calcium contributes to the normal function of digestive enzymes.
⁵ Thiamine contributes to normal heart function. Potassium contributes to the maintenance of normal blood pressure. Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels Vitamin C contributes to normal collagen formation for normal blood vessel function.
⁶ Biotin, zinc and selenium contribute to the maintenance of normal hair. Zinc and selenium contribute to the maintenance of normal nails. Vitamin A, niacin, riboflavin, zinc, biotin, iodine and copper contribute to the maintenance of normal skin.