Balanced Powder
Balanced Powder
Sugar-free
Vegan
Soy-free
Balanced nutrition with everything your body needs.
30g of protein, complex carbohydrates, all 26 essential vitamins & minerals and saturates up to 5 hours. Naturally vegan.
Choose your flavour and quantity
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Cocoa
Delicate taste of chocolate
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Vanilla
Creamy vanilla flavour
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Cappuccino
Fully aromatic taste
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Strawberry
Sweet-juicy strawberry taste
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Nature
Of course clean taste
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Banana
Fruity-fresh taste
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Coconut
Fresh coconut flavour
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Details
Weight: 1,400 kg
Number of meals: 14 meals
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Nutritional information
Cocoa
| Average nutritional values | Pro 100g | %RM* |
|---|---|---|
| Energy (KJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| saturated fatty acids (g) | 3,3 | 17% |
| Carbohydrates (G) | 35 | 13% |
| of that sugar (g) | 0,8 | 1% |
| Fiber (g) | 9,9 | |
| Protein (G) | 30 | 60% |
| Salt (G) | 0,41 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ folic acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chrome (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference amount for an average adult (8400kJ/2000kcal).
| Amino acids | By 100 g |
| Alanin (mg) | 1122,5 |
| Arginine (mg) | 2054,8 |
| Asparagic acid (mg) | 2244,8 |
| Cystein (mg) | 109,3 |
| Glutamic acid (mg) | 4092,7 |
| Glycin (mg) | 921,8 |
| Histidin (mg) | 520,6 |
| Isoleucin (BCAA) (mg) | 1081,3 |
| Leucine (bcaa) (mg) | 2001,2 |
| Lysin (mg) | 1415,6 |
| Methionin (mg) | 280,7 |
| Phenylalanine (mg) | 1319,8 |
| Prolin (mg) | 629,4 |
| Serin (mg) | 1123,5 |
| Threonin (mg) | 847,2 |
| Tryptophan (mg) | 213,1 |
| Tyrosine (mg) | 1012,5 |
| Valin (BCAA) (mg) | 1280,3 |
Allergens are in bold.
Vanilla
| Average nutritional values | Pro 100g | %RM* |
|---|---|---|
| Energy (KJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| saturated fatty acids (g) | 2,7 | 14% |
| Carbohydrates (G) | 40 | 15% |
| of that sugar (g) | 1,6 | 2% |
| Fiber (g) | 7,3 | |
| Protein (G) | 30 | 60% |
| Salt (G) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ folic acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chrome (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference amount for an average adult (8400kJ/2000kcal).
| Amino acids | By 100 g |
| Alanin (mg) | 1209,2 |
| Arginine (mg) | 2206,1 |
| Asparagic acid (mg) | 2407,9 |
| Cystein (mg) | 115,6 |
| Glutamic acid (mg) | 4398,1 |
| Glycin (mg) | 991,4 |
| Histidin (mg) | 559,9 |
| Isoleucin (BCAA) (mg) | 1160,3 |
| Leucine (bcaa) (mg) | 2149,5 |
| Lysin (mg) | 1510,2 |
| Methionin (mg) | 305,7 |
| Phenylalanine (mg) | 1417,8 |
| Prolin (mg) | 683,9 |
| Serin (mg) | 1206,4 |
| Threonin (mg) | 910,4 |
| Tryptophan (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valin (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Cappuccino
| Average nutritional values | Pro 100g | %RM* |
|---|---|---|
| Energy (KJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| saturated fatty acids (g) | 2,8 | 14% |
| Carbohydrates (G) | 39 | 15% |
| of that sugar (g) | 0,9 | 1% |
| Fiber (g) | 8,3 | |
| Protein (G) | 30 | 60% |
| Salt (G) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ folic acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chrome (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference amount for an average adult (8400kJ/2000kcal).
| Amino acids | By 100 g |
| Alanin (mg) | 1209,2 |
| Arginine (mg) | 2206,1 |
| Asparagic acid (mg) | 2407,9 |
| Cystein (mg) | 115,6 |
| Glutamic acid (mg) | 4398,1 |
| Glycin (mg) | 991,4 |
| Histidin (mg) | 559,9 |
| Isoleucin (BCAA) (mg) | 1160,3 |
| Leucine (bcaa) (mg) | 2149,5 |
| Lysin (mg) | 1510,2 |
| Methionin (mg) | 305,7 |
| Phenylalanine (mg) | 1417,8 |
| Prolin (mg) | 683,9 |
| Serin (mg) | 1206,4 |
| Threonin (mg) | 910,4 |
| Tryptophan (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valin (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Strawberry
| Average nutritional values | Pro 100g | %RM* |
|---|---|---|
| Energy (KJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| saturated fatty acids (g) | 2,7 | 14% |
| Carbohydrates (G) | 40 | 15% |
| of that sugar (g) | 1,4 | 2% |
| Fiber (g) | 7,4 | |
| Protein (G) | 30 | 60% |
| Salt (G) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ folic acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chrome (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference amount for an average adult (8400kJ/2000kcal).
| Amino acids | By 100 g |
| Alanin (mg) | 1209,20 |
| Arginine (mg) | 2206,10 |
| Asparagic acid (mg) | 2407,90 |
| Cystein (mg) | 115,60 |
| Glutamic acid (mg) | 4398,10 |
| Glycin (mg) | 991,40 |
| Histidin (mg) | 559,90 |
| Isoleucin (BCAA) (mg) | 1160,30 |
| Leucine (bcaa) (mg) | 2149,50 |
| Lysin (mg) | 1510,20 |
| Methionin (mg) | 305,70 |
| Phenylalanine (mg) | 1417,80 |
| Prolin (mg) | 683,9 |
| Serin (mg) | 1206,4 |
| Threonin (mg) | 910,4 |
| Tryptophan (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valin (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Nature
| Average nutritional values | Pro 100g | %RM* |
|---|---|---|
| Energy (KJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| saturated fatty acids (g) | 2,8 | 14% |
| Carbohydrates (G) | 39 | 15% |
| of that sugar (g) | 0,7 | 1% |
| Fiber (g) | 7,3 | |
| Protein (G) | 30 | 60% |
| Salt (G) | 0,33 | 6% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ folic acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,62 | 25% |
| Biotin (μg) | 12 | 24% |
| Pantothenic acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chrome (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference amount for an average adult (8400kJ/2000kcal).
| Amino acids | By 100 g |
| Alanin (mg) | 1209,2 |
| Arginine (mg) | 2206,1 |
| Asparagic acid (mg) | 2407,9 |
| Cystein (mg) | 115,6 |
| Glutamic acid (mg) | 4398,1 |
| Glycin (mg) | 991,4 |
| Histidin (mg) | 559,9 |
| Isoleucin (BCAA) (mg) | 1160,3 |
| Leucine (bcaa) (mg) | 2149,5 |
| Lysin (mg) | 1510,2 |
| Methionin (mg) | 305,7 |
| Phenylalanine (mg) | 1417,8 |
| Prolin (mg) | 683,9 |
| Serin (mg) | 1206,4 |
| Threonin (mg) | 910,4 |
| Tryptophan (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valin (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Banana
| Average nutritional values | Pro 100g | %RM* |
|---|---|---|
| Energy (KJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| saturated fatty acids (g) | 2,7 | 14% |
| Carbohydrates (G) | 39 | 15% |
| of that sugar (g) | 1,4 | 2% |
| Fiber (g) | 7,3 | |
| Protein (G) | 30 | 60% |
| Salt (G) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ folic acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,62 | 25% |
| Biotin (μg) | 12 | 24% |
| Pantothenic acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chrome (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference amount for an average adult (8400kJ/2000kcal).
| Amino acids | By 100 g |
| Alanin (mg) | 1209,20 |
| Arginine (mg) | 2206,10 |
| Asparagic acid (mg) | 2407,90 |
| Cystein (mg) | 115,60 |
| Glutamic acid (mg) | 4398,10 |
| Glycin (mg) | 991,40 |
| Histidin (mg) | 559,90 |
| Isoleucin (BCAA) (mg) | 1160,30 |
| Leucine (bcaa) (mg) | 2149,50 |
| Lysin (mg) | 1510,20 |
| Methionin (mg) | 305,70 |
| Phenylalanine (mg) | 1417,80 |
| Prolin (mg) | 683,9 |
| Serin (mg) | 1206,4 |
| Threonin (mg) | 910,4 |
| Tryptophan (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valin (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Coconut
| Average nutritional values | Pro 100g | %RM* |
|---|---|---|
| Energy (KJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| saturated fatty acids (g) | 2,9 | 15% |
| Carbohydrates (G) | 40 | 15% |
| of that sugar (g) | 1,4 | 2% |
| Fiber (g) | 5,7 | |
| Protein (G) | 30 | 60% |
| Salt (G) | 0,49 | 8% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ folic acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,62 | 25% |
| Biotin (μg) | 12 | 24% |
| Pantothenic acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chrome (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference amount for an average adult (8400kJ/2000kcal).
| Amino acids | By 100 g |
| Alanin (mg) | 1126 |
| Arginine (mg) | 1955 |
| Asparagic acid (mg) | 2313 |
| Cystein (mg) | 297 |
| Glutamic acid (mg) | 4032 |
| Glycin (mg) | 902 |
| Histidin (mg) | 608 |
| Isoleucin (BCAA) (mg) | 1065 |
| Leucine (bcaa) (mg) | 1929 |
| Lysin (mg) | 1376 |
| Methionin (mg) | 367 |
| Phenylalanine (mg) | 1291 |
| Prolin (mg) | 1022 |
| Serin (mg) | 1118 |
| Threonin (mg) | 834 |
| Tryptophan (mg) | 129 |
| Tyrosine (mg) | 919 |
| Valin (BCAA) (mg) | 1299 |
Allergens are in bold.
Add water
Pour 500 ml of water into the shaker or alternatively (plant-based) milk.
Tip: For optimum solubility, first add about 200 ml of lukewarm water before adding the powder.
For the best result, use the Saturo shaker, as the grid ensures perfect mixing.
Add 100 g Saturo Powder
Add 3 level scoops (approx. 33 g per scoop) to the shaker.
If you want a larger portion, you can add more powder accordingly.
Add more water
If you didn't add the full amount of water in the first step, add the remaining water.
Shake
Insert the Saturo shaker grid and close the lid correctly.
Tip: The easiest way to close the shaker is to "unscrew" the lid a little when putting it on. This ensures that it closes optimally.
Enjoy your Saturo
Now you no longer have to worry about a balanced diet!