Balanced Powder
Balanced Powder
Sugar-free
Vegan
Soy-free
Balanced nutrition with everything your body needs.
30g of protein, complex carbohydrates, all 26 essential vitamins & minerals and saturates up to 5 hours. Naturally vegan.
Choose your flavour and quantity
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Coconut
Fresh coconut flavour
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Cocoa
Delicate taste of chocolate
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Vanilla
Creamy vanilla flavour
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Strawberry
Sweet-juicy strawberry taste
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Banana
Fruity-fresh taste
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Cappuccino
Fully aromatic taste
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Nature
Of course clean taste
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Details
Weight: 1,400 kg
Number of meals: 14 meals
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Nutritional information
Coconut
| Nutritional Information | Per 100 g | %RI* |
|---|---|---|
| Energy (kJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| Of which saturates (g) | 2,9 | 15% |
| Carbohydrate (g) | 40 | 15% |
| Of which sugars (g) | 1,4 | 2% |
| Dietary Fiber (g) | 5,7 | 0% |
| Protein (g) | 30 | 60% |
| Salt (g) | 0,49 | 8% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ Folic Acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,62 | 25% |
| Biotin (μg) | 12 | 24% |
| Pantothenic Acid (mg) | 1,4 | 23% |
| Minerals | 0% | |
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chromium (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference intake of an average adult (8400kJ/2000kcal).
| Amino Acids | Per 100 g |
| Alanine (mg) | 1126 |
| Arginine (mg) | 1955 |
| Aspartic acid (mg) | 2313 |
| Cysteine (mg) | 297 |
| Glutamic acid (mg) | 4032 |
| Glycine (mg) | 902 |
| Histidine (mg) | 608 |
| Isoleucine (BCAA) (mg) | 1065 |
| Leucine (BCAA) (mg) | 1929 |
| Lysine (mg) | 1376 |
| Methionine (mg) | 367 |
| Phenylalanine (mg) | 1291 |
| Proline (mg) | 1022 |
| Serine (mg) | 1118 |
| Threonine (mg) | 834 |
| Tryptophane (mg) | 129 |
| Tyrosine (mg) | 919 |
| Valine (BCAA) (mg) | 1299 |
Allergens are in bold.
Cocoa
| Nutritional Information | Per 100g | %RI* |
|---|---|---|
| Energy (kJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| Of which saturates (g) | 3,3 | 17% |
| Carbohydrate (g) | 35 | 13% |
| Of which sugars (g) | 0,8 | 1% |
| Dietary Fiber (g) | 9,9 | 0% |
| Protein (g) | 30 | 60% |
| Salt (g) | 0,41 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ Folic Acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic Acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chromium (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference intake of an average adult (8400kJ/2000kcal).
| Amino Acids | Per 100 g |
| Alanine (mg) | 1122,5 |
| Arginine (mg) | 2054,8 |
| Aspartic acid (mg) | 2244,8 |
| Cysteine (mg) | 109,3 |
| Glutamic acid (mg) | 4092,7 |
| Glycine (mg) | 921,8 |
| Histidine (mg) | 520,6 |
| Isoleucine (BCAA) (mg) | 1081,3 |
| Leucine (BCAA) (mg) | 2001,2 |
| Lysine (mg) | 1415,6 |
| Methionine (mg) | 280,7 |
| Phenylalanine (mg) | 1319,8 |
| Proline (mg) | 629,4 |
| Serine (mg) | 1123,5 |
| Threonine (mg) | 847,2 |
| Tryptophane (mg) | 213,1 |
| Tyrosine (mg) | 1012,5 |
| Valine (BCAA) (mg) | 1280,3 |
Allergens are in bold.
Vanilla
| Nutritional Information | Per 100g | %RI* |
|---|---|---|
| Energy (kJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| Of which saturates (g) | 2,7 | 14% |
| Carbohydrate (g) | 40 | 15% |
| Of which sugars (g) | 1,6 | 2% |
| Dietary Fiber (g) | 7,3 | 0% |
| Protein (g) | 30 | 60% |
| Salt (g) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ Folic Acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic Acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chromium (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference intake of an average adult (8400kJ/2000kcal).
| Amino Acids | Per 100 g |
| Alanine (mg) | 1209,2 |
| Arginine (mg) | 2206,1 |
| Aspartic acid (mg) | 2407,9 |
| Cysteine (mg) | 115,6 |
| Glutamic acid (mg) | 4398,1 |
| Glycine (mg) | 991,4 |
| Histidine (mg) | 559,9 |
| Isoleucine (BCAA) (mg) | 1160,3 |
| Leucine (BCAA) (mg) | 2149,5 |
| Lysine (mg) | 1510,2 |
| Methionine (mg) | 305,7 |
| Phenylalanine (mg) | 1417,8 |
| Proline (mg) | 683,9 |
| Serine (mg) | 1206,4 |
| Threonine (mg) | 910,4 |
| Tryptophane (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valine (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Strawberry
| Nutritional Information | Per 100g | %RI* |
|---|---|---|
| Energy (kJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| Of which saturates (g) | 2,7 | 14% |
| Carbohydrate (g) | 40 | 15% |
| Of which sugars (g) | 1,4 | 2% |
| Dietary Fiber (g) | 7,4 | 0% |
| Protein (g) | 30 | 60% |
| Salt (g) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ Folic Acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic Acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chromium (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference intake of an average adult (8400kJ/2000kcal).
| Amino Acids | Per 100 g |
| Alanine (mg) | 1209,20 |
| Arginine (mg) | 2206,10 |
| Aspartic acid (mg) | 2407,90 |
| Cysteine (mg) | 115,60 |
| Glutamic acid (mg) | 4398,10 |
| Glycine (mg) | 991,40 |
| Histidine (mg) | 559,90 |
| Isoleucine (BCAA) (mg) | 1160,30 |
| Leucine (BCAA) (mg) | 2149,50 |
| Lysine (mg) | 1510,20 |
| Methionine (mg) | 305,70 |
| Phenylalanine (mg) | 1417,80 |
| Proline (mg) | 683,9 |
| Serine (mg) | 1206,4 |
| Threonine (mg) | 910,4 |
| Tryptophane (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valine (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Banana
| Nutritional Information | Per 100g | %RI* |
|---|---|---|
| Energy (kJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| Of which saturates (g) | 2,7 | 14% |
| Carbohydrate (g) | 39 | 15% |
| Of which sugars (g) | 1,4 | 2% |
| Dietary Fiber (g) | 7,3 | 0% |
| Protein (g) | 30 | 60% |
| Salt (g) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ Folic Acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,62 | 25% |
| Biotin (μg) | 12 | 24% |
| Pantothenic Acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chromium (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference intake of an average adult (8400kJ/2000kcal).
| Amino Acids | Per 100 g |
| Alanine (mg) | 1209,20 |
| Arginine (mg) | 2206,10 |
| Aspartic acid (mg) | 2407,90 |
| Cysteine (mg) | 115,60 |
| Glutamic acid (mg) | 4398,10 |
| Glycine (mg) | 991,40 |
| Histidine (mg) | 559,90 |
| Isoleucine (BCAA) (mg) | 1160,30 |
| Leucine (BCAA) (mg) | 2149,50 |
| Lysine (mg) | 1510,20 |
| Methionine (mg) | 305,70 |
| Phenylalanine (mg) | 1417,80 |
| Proline (mg) | 683,9 |
| Serine (mg) | 1206,4 |
| Threonine (mg) | 910,4 |
| Tryptophane (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valine (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Cappuccino
| Nutritional Information | Per 100g | %RI* |
|---|---|---|
| Energy (kJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| Of which saturates (g) | 2,8 | 14% |
| Carbohydrate (g) | 39 | 15% |
| Of which sugars (g) | 0,9 | 1% |
| Dietary Fiber (g) | 8,3 | 0% |
| Protein (g) | 30 | 60% |
| Salt (g) | 0,43 | 7% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ Folic Acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,6 | 24% |
| Biotin (μg) | 12 | 24% |
| Pantothenic Acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chromium (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference intake of an average adult (8400kJ/2000kcal).
| Amino Acids | Per 100 g |
| Alanine (mg) | 1209,2 |
| Arginine (mg) | 2206,1 |
| Aspartic acid (mg) | 2407,9 |
| Cysteine (mg) | 115,6 |
| Glutamic acid (mg) | 4398,1 |
| Glycine (mg) | 991,4 |
| Histidine (mg) | 559,9 |
| Isoleucine (BCAA) (mg) | 1160,3 |
| Leucine (BCAA) (mg) | 2149,5 |
| Lysine (mg) | 1510,2 |
| Methionine (mg) | 305,7 |
| Phenylalanine (mg) | 1417,8 |
| Proline (mg) | 683,9 |
| Serine (mg) | 1206,4 |
| Threonine (mg) | 910,4 |
| Tryptophane (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valine (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Nature
| Nutritional Information | Per 100g | %RI* |
|---|---|---|
| Energy (kJ) | 1674 | 20% |
| Energy (kcal) | 400 | 20% |
| Fat (g) | 13 | 19% |
| Of which saturates (g) | 2,8 | 14% |
| Carbohydrate (g) | 39 | 15% |
| Of which sugars (g) | 0,7 | 1% |
| Dietary Fiber (g) | 7,3 | 0% |
| Protein (g) | 30 | 60% |
| Salt (g) | 0,33 | 6% |
| Vitamins | ||
| Vitamin A (μg) | 200 | 25% |
| Vitamin D (μg) | 1,2 | 24% |
| Vitamin E (mg) | 2,8 | 23% |
| Vitamin K (μg) | 17 | 23% |
| Vitamin C (mg) | 24 | 30% |
| Vitamin B1/ Thiamin (mg) | 0,26 | 24% |
| Vitamin B2/ Riboflavin (mg) | 0,32 | 23% |
| Vitamin B3/ Niacin (mg) | 3,5 | 22% |
| Vitamin B6 (mg) | 0,32 | 23% |
| Vitamin B9/ Folic Acid (μg) | 48,0 | 24% |
| Vitamin B12 (μg) | 0,62 | 25% |
| Biotin (μg) | 12 | 24% |
| Pantothenic Acid (mg) | 1,4 | 23% |
| Minerals | ||
| Potassium (mg) | 400 | 20% |
| Chloride (mg) | 160 | 20% |
| Calcium (mg) | 160 | 20% |
| Phosphorus (mg) | 142 | 20% |
| Magnesium (mg) | 75,0 | 20% |
| Iron (mg) | 2,8 | 20% |
| Zinc (mg) | 2,0 | 20% |
| Copper (mg) | 0,20 | 20% |
| Manganese (mg) | 0,40 | 20% |
| Selenium (μg) | 11 | 20% |
| Chromium (μg) | 8,0 | 20% |
| Molybdenum (μg) | 10 | 20% |
| Iodine (μg) | 30,0 | 20% |
*Reference intake of an average adult (8400kJ/2000kcal).
| Amino Acids | Per 100 g |
| Alanine (mg) | 1209,2 |
| Arginine (mg) | 2206,1 |
| Aspartic acid (mg) | 2407,9 |
| Cysteine (mg) | 115,6 |
| Glutamic acid (mg) | 4398,1 |
| Glycine (mg) | 991,4 |
| Histidine (mg) | 559,9 |
| Isoleucine (BCAA) (mg) | 1160,3 |
| Leucine (BCAA) (mg) | 2149,5 |
| Lysine (mg) | 1510,2 |
| Methionine (mg) | 305,7 |
| Phenylalanine (mg) | 1417,8 |
| Proline (mg) | 683,9 |
| Serine (mg) | 1206,4 |
| Threonine (mg) | 910,4 |
| Tryptophane (mg) | 225,5 |
| Tyrosine (mg) | 1093,1 |
| Valine (BCAA) (mg) | 1377,6 |
Allergens are in bold.
Ausgewogene Ernährung leicht gemacht. Im Handumdrehen hast du eine komplette Mahlzeit parat mit allem, was dein Körper braucht.
Eat better without stressing you out.
So wird dein Saturo Shake perfekt
Wasser einfüllen
Gib 500 ml Wasser in den Shaker oder alternativ (pflanzliche) Milch.
Tip: Für eine optimale Löslichkeit, fülle zuerst etwa 200 ml lauwarmes Wasser ein bevor du das Pulver hinzugibst.
Für das beste Ergebnis solltest du den mitgelieferten Saturo Shaker verwenden, da das Gitter für eine perfekte Durchmischung sorgt.
100 g Saturo Pulver einfüllen
Gib 3 gestrichene Messlöffel (ca. 33 g pro Messlöffel) in den Shaker.
Falls du eine größere Portion möchtest, kannst du entsprechend mehr Pulver hinzufügen.
Nochmals Wasser hinzufügen
Falls du im ersten Schritt nicht die vollständige Menge Wasser hinzugefügt hast, gib das restliche Wasser hinzu.
Schütteln
Setze das Gitter des Saturo Shakers ein und verschließe den Deckel korrekt.
Tip: Am einfachsten verschließt du den Shaker, in dem du den Deckel beim Aufsetzen ein klein wenig "aufdrehst". Damit stellst du sicher, dass das Gewinde optimal verschließt.
Saturo genießen
Nun musst du dir um eine ausgewogene Ernährung keine Sorgen mehr machen!