Contents
1 Advantages of astronaut food
2 Forms of astronaut food
3 Buy astronaut food
4 Astronaut food in everyday life
5 Astronaut food for seniors
6 Astronaut food to increase
7 Astronaut food for cancer patients
8 The origin of the astronaut food
Contents
1 Advantages of astronaut food
2 Forms of astronaut food
3 Buy astronaut food
4 Astronaut food in everyday life
5 Astronaut food for seniors
6 Astronaut food to increase
7 Astronaut food for cancer patients
8 The origin of the astronaut food

Astronaut food offers many advantages for people who have one nutrient -rich, practical and time -saving nutritional option seek. Whether as liquid drinking food, powder for mixing or handy bars - this type of food combines all vital nutrients in a meal. Astronaut food is rich in proteins, fats, carbohydrates as well as essential vitamins, minerals and trace elements, which makes it a complete and balanced diet. Particularly noteworthy is the suitability of astronaut food for modern, often hectic everyday life, sporting activities and travel, but also as a reliable crisis supply.

Saturo, as Comparison winner of astronaut food Excellent, convinced by its high -quality composition, which is free of gluten and lactose. Made in Germany, scores Saturo With a variety of flavors and the provision of all 26 essential vitamins and minerals. Make these properties Saturo An excellent choice for those who value a balanced, protein -rich diet that is quickly prepared and at the same time tastes delicious.

Advantages of astronaut food

Astronaut food, sometimes also called cosmonaut food, provides a variety of advantages for you as consumers as a consumed drinking food, powder for stirring or bars. Liquid food is a valuable addition in everyday life, during sports and on the go.

What are the nutrients in it?

Astronaut food contains all vital nutrients. A balanced ratio between protein, fats and carbohydrates as well as essential vitamins, minerals and trace elements result in a complete meal that provides your body with everything it needs and keeps you full for several hours.

When choosing the astronaut food of your choice, we recommend not only in the type and quantity, but also the quality of the ingredients. Milk protein, lactose and artificial additives are not well tolerated by some people. Especially when there is a critical health, you should make sure to avoid them as far as possible and rely on plant and as natural products. 

The main advantages are:

• optimally balanced nutrient ratio

• None or minimal preparation time

• Practical for on the go

• long -lasting

• Balanced ratio between protein, fats and carbohydrates

• contains high quality protein to build muscle

• Fats of ideal quality for optimal energy supply and nutrient absorption

• Simple and complex carbohydrates provide energy and keep full

• Rich in vitamins and minerals to prevent lack (e.g. Iron deficiency)

Video about astronaut food

Forms of astronaut food

Astronaut food is now available in different forms, depending on the area of ​​application and purpose:

Ready -to -drink drinking meal: Particularly practical and time -saving, especially on the go.

Drinking food powder to mix: Easy to dose and process depending on the taste and preference in smoothies, shakes, muesli & co.

Bar: Ideal for on the go, before or after sports and as a snack.

Gel: To bind and upgrade the nutritional values ​​of sauces, soups, etc.

Buy astronaut food

Astronaut food is an ideal solution for everyone who is looking for a nutritious and easy -to -prepare meal. Whether at DM, in pharmacies or at Rossmann - you can find this special food everywhere. Astronaut food can also be easily bought online, for example on Amazon. These products are perfect for hectic everyday life because they offer all essential nutrients in an easy -to -consume format.

If you value quality and availability, you will find astronaut food in the pharmacy, which is specially tailored to health needs. The shopping facilities are diverse: you can buy in shops such as Rossmann or DM Astronautenkost or buy online at Amazon or the web shops from the respective manufacturer (e.g. Saturo). The fact that you can buy astronaut food both in drugstores and pharmacies, it is easily accessible to anyone who wants to make their diet practical and efficient.

The comparison winner Saturo

Saturo is Astronaut food test winner and became rated with “very good” (As of 10/2024). Compared ingredients and properties of various products from the areas were Medical meal replacement (e.g. Fresubin Energy Drink, Nutrica Fortimel, Nestlé Resource) or lifestyle drinking food (e.g. Saturo).

We produce our drinking meals in Germany. Our drinks are gluten -free and lactose -free. A sophisticated recipe with an extra portion of vegan protein and 26 vitamins and minerals Make our products to what they are: high -quality, delicious and balanced meals in a matter of seconds and at a fair price.

We have the special features of Saturo summarized for you at a glance:

• High quality ingredients

• All 26 vitamins and minerals

• Balanced nutrient ratio

• Protein rich

• Produced in Germany

• Available in many delicious flavors

• Comparison winner at comparison.org - test judgment "VERY GOOD"

• Lactose -free & gluten -free

Get to the taste? Order now!

Astronaut food in everyday life

The primary goal in the production of astronaut food was originally to put a maximum of nutrients in a minimum of mass. This credo still applies. In addition, attention is paid to the lowest possible preparation time and optimal usability of the ingredients. These properties are extremely valuable for many areas of application and groups of people.

Astronaut food with little time and for on the go

However, they are no longer exceptional situations in which astronaut food is used. More and more people are looking for astronaut food for their everyday life.

You probably know that: No time to cook yourself. On the road all day. It is eaten in between and by the way what is currently available. For many of us, everyday life is. We are always busy or even stressed out, have hardly a quiet minute and certainly not the time to sit down in peace and eat a balanced meal. Astronaut food offers a practical and affordable solution for this problem.

In addition to the good relation of protein, fat and carbohydrates, this also ensures the supply of all the necessary vitamins and minerals. Different flavors provide variety on the menu. Astronaut food not only makes a balanced diet possible in hectic everyday life, but just as easy, inexpensive and tasty.

Travel provisions for hiking, climbing or bike tours

If you are traveling in nature for several days or even weeks, the supply of food is of course a challenge. With drinking food, however, you are well cared for with various outdoor adventures. Because it delivers maximum nutrients with a minimal weight and is durable. Thus, astronaut food is the optimal travel provisions if you need a lot of energy, but at the same time want to keep your luggage lightly.

Extra energy for sports and muscle building

Athletes and bodybuilders are increasingly relying on astronaut food. With the balanced nutrient ratio and the simple dosage, liquid food is the ideal companion on the way to your sporty destinations. It provides you with easy -to -use energy for your training and is characterized by a high protein content. Furthermore, it can simply be taken with you and therefore consumed immediately before or after sport.

Crisis

Due to its long durability and balanced nutrient composition, astronaut food is ideal as a food supply for any crises. Liquid food is already ready for consumption - so you are not dependent on electricity or gas for cooking and optimally supplied.

Astronaut food for seniors

Astronaut food offers seniors one excellent possibilityto cover your daily nutrient requirement in a simple and efficient way. Saturo has specialized in the development of special astronaut food, which offer a high nutrient density in a easily consumable form. These products are not only free of gluten and lactose, but also in Germany, which guarantees high quality control. They are also available in a variety of flavors, which increases acceptance and satisfaction among older consumers.

The easily digestible composition of Astronaut food from Saturo is ideal for seniorsthat may have difficulty chewing solid food or need special nutritional requirements. The fluid form enables quick and efficient absorption of nutrients, which is particularly important to support nutritional status and health in old age. In addition, the balanced mixture of proteins, essential fats, carbohydrates, vitamins and minerals contributes to the fact that seniors receive all the necessary building blocks to promote their vitality and activity.

Astronaut food for weight gain

For people who want or need to gain weight, offers Astronaut food for increasing an effective and practical solution. The high calorie content in combination with a balanced ratio of nutrients makes it an ideal choice. Astronaut food to increase, such as that of Saturo, not only provides necessary calories, but also a complete range of vitamins and minerals. This is particularly important for people who have to enrich their diet due to underweight or after an illness. High -caloric drinking food can be consumed as between meals or as a supplement to normal meals, to effectively and tasty the daily calorie requirement.

Astronaut food for cancer patients

Cancer patients often face special nutritional challenges caused by treatments such as chemotherapy or radiation. Astronaut food for cancer patients can offer valuable supportto cover the nutrient requirement and strengthen the body. The best astronaut food for this special group is designed to be easy to digest and to maximize the absorption of nutrients that are decisive for the support of the immune system and the recovery of treatments. The Drinking meals of Saturo are free of gluten and lactose, which means that they are also well suited for sensitive digestive systems. By offering a variety of flavors, they also help against the taste change and loss of appetite that are often occurring in cancer patients.

The origin of the astronaut diet

Astronaut food has its origin in space travel. The first astronaut food in the form of small pressed cubes was developed in the 1960s. The aim was to save space and weight and to optimally supply the astronauts with all the necessary nutrients. The space food should be easy to use, balanced and efficient. Over the years, it has been found that these properties for meals on earth are also worth striving for. Various products have developed from the space cubes that are no longer only reserved for space travelers.

The most important questions answered compactly

Where is astronaut food used?

It can be used in many ways: with little time in everyday life, in sports, in old age, when traveling or for illnesses.

Where can you buy astronaut food?

Various online shops, supermarkets, pharmacies or drugstores offer a selection of astronaut food. There are, for example, in the online shop of Saturo.

Which astronaut food is the best?

The best choice depends on individual needs. Saturo Is comparison winner and offers a wide range of products designed for various nutritional needs, including high -quality drinking meals with balanced nutrient profiles that ensure practical and efficient nutrient supply.

Is Astronaut Nutrition suitable for diabetics?

That depends on the sugar and especially fructose content of the product in question. Saturo Astronaut food was developed on the basis of the average daily requirement of nutrients for adults. There are no specific studies on the effect on diabetics to date.

How much does astronaut food cost?

The prices vary depending on the manufacturer and quality. A liquid meal of Saturo Costs under € 4. Powder food even costs less than € 2 per meal and supplies the human body with everything it needs.

How healthy is astronaut food?

Astronaut food is an ideal supplement to your daily diet. The drink is particularly high in calories and contains all the essential vitamins, minerals and proteins that the body needs to live. It also contains sufficient fiber.

Which astronaut food for cancer?

In cancer, nutrient -rich, medical drinking foods are crucial to strengthen the immune system and to support relaxation. Products should be rich in protein and contain essential vitamins and minerals. The selection should always be made in consultation with medical specialist staff in order to take individual needs into account.

Is astronaut food vegan?

Astronaut food is not necessarily vegan, but it does provide Saturo provides vegan options that are based on plant-based ingredients and offer a complete nutritional supply for a vegan lifestyle.

How much astronaut food per day?

The recommended amount of astronaut food per day varies depending on individual nutritional needs, health status and whether it serves as a full or partial meal replacement. In general, daily intake should be determined in consultation with a dietitian or physician to ensure a balanced diet and take into account specific goals or medical requirements.

Collapsible content

Sources

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2 Löser, C. (2010). 13 Drinking nutrition, additional nutrition, supplements.Malnutrition and undernutrition: Clinic-modern therapy strategies-budget relevance, 109.

3 Valentini, L., Volkert, D., Schütz, T., Ockenga, J., Pirlich, M., Druml, W., ... & Lochs, H. (2013).Guideline of the German Society for Nutritional Medicine (DGEM). Current Nutritional Medicine, 38(02), 97-111.

4 Berg, G., Wagner, H., & Weber, L. (1972).Balanced fiber-free diet for intestinal disease. DMW-Deutsche Medizinische Wochenschrift, 97(21), 826-829.