Shape Shake

Shape Shake

Cocoa
€29,90 €39,90
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Shape Shake
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  • Shape Shake
Shape Shake

Shape Shake

Sugar-free

Vegan

With probiotics

For losing weight

Balanced weight loss shake with everything your body needs.

Designed for weight loss: Sugar-free meal replacement with all 26 essential vitamins & minerals, fibre and probiotics for healthy digestion. Keeps you full for up to 5 hours. 100% vegan and ready in seconds.
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Ingredients and Nutritional Values
Cocoa
Nutrition Information Per 100g %RI* Per portion** %RI*
Energy (kJ) 1450 17% 849 10%
Energy (kcal) 347 17% 203 10%
Fat (g) 9,7 14% 8,3 12%
  Of which saturates (g) 2,0 10% 1,5 8%
Carbohydrate (g) 26 10% 7,8 3%
  Of which sugars (g) 1,7 2% 0,5 1%
Fibre (g) 31 0% 11 0%
Protein (g) 23 46% 17 34%
Salt (g) 0,69 12% 0,48 8%
Vitamins
Vitamin A (μg) 467 58% 140 18%
Vitamin D (μg) 2,9 58% 3,1 62%
Vitamin E (mg) 6,4 53% 1,9 16%
Vitamin K (μg) 39 52% 12 16%
Vitamin C (mg) 56 70% 17 21%
Thiamin (mg) 0,62 56% 0,19 17%
Riboflavin (mg) 0,75 54% 0,86 61%
Niacin (mg) 8,2 51% 2,5 15%
Vitamin B6 (mg) 0,75 54% 0,23 16%
Folic Acid (μg) 112 56% 33,6 17%
Vitamin B12 (μg) 1,5 60% 1,6 64%
Biotin (μg) 27 54% 8,1 16%
Pantothenic Acid (mg) 3,2 53% 0,96 16%
Minerals
Potassium (mg) 935 47% 281 14%
Chloride (mg) 374 47% 112 14%
Calcium (mg) 374 47% 472 59%
Phosphorus (mg) 332 47% 99,6 14%
Magnesium (mg) 175 47% 52,5 14%
Iron (mg) 6,5 46% 2 14%
Zinc (mg) 4,7 47% 1,4 14%
Copper (mg) 0,47 47% 0,14 14%
Manganese (mg) 0,94 47% 0,28 14%
Selenium (μg) 26 47% 7,8 14%
Chromium (μg) 19 48% 5,7 14%
Molybdenum (μg) 23 46% 6,9 14%
Iodine (μg) 70,1 47% 21 14%

*Reference intake of an average adult (8400kJ/2000kcal).
**30g powder with 300 ml soy milk (unsweetened)

Ingredients:Oats, inulin, pea protein, cocoa powder, gluten-free oat fibre, linseed, brown rice protein, vitamins (A, D, E, K1, C, B1, B2, B3, B5, B6, folic acid, B12, biotin), minerals (potassium, chloride, calcium, phosphorus, magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine), emulsifier: Sunflower lecithin, probiotic: bacillus coagulans, stabiliser: xanthan gum. Sweetener: sucralose, flavouring.
Strawberry
Nutrition Information Per 100g %RI* Per portion** %RI*
Energy (kJ) 1463 17% 853 10%
Energy (kcal) 350 18% 204 10%
Fat (g) 9,5 14% 8,3 12%
  Of which saturates (g) 1,4 7% 1,3 7%
Carbohydrate (g) 28 11% 8,4 3%
  Of which sugars (g) 2,5 3% 0,8 1%
Fibre (g) 31 0% 11 0%
Protein (g) 22 44% 17 33%
Salt (g) 0,77 13% 0,5 8%
Vitamins
Vitamin A (μg) 524 66% 157 20%
Vitamin D (μg) 3,3 66% 3,2 65%
Vitamin E (mg) 7,2 60% 2,2 18%
Vitamin K (μg) 43 57% 13 17%
Vitamin C (mg) 63 79% 19 24%
Thiamin (mg) 0,69 63% 0,21 19%
Riboflavin (mg) 0,84 60% 0,88 63%
Niacin (mg) 9,2 58% 2,8 17%
Vitamin B6 (mg) 0,84 60% 0,25 18%
Folic Acid (μg) 126 63% 37,8 19%
Vitamin B12 (μg) 1,6 64% 1,6 65%
Biotin (μg) 30 60% 9 18%
Pantothenic Acid (mg) 3,6 60% 1,1 18%
Minerals
Potassium (mg) 1050 53% 315 16%
Chloride (mg) 419 52% 126 16%
Calcium (mg) 419 52% 486 61%
Phosphorus (mg) 373 53% 112 16%
Magnesium (mg) 196 52% 58,8 16%
Iron (mg) 7,3 52% 2,2 16%
Zinc (mg) 5,2 52% 1,6 16%
Copper (mg) 0,52 52% 0,16 16%
Manganese (mg) 1,0 50% 0,3 15%
Selenium (μg) 29 53% 8,7 16%
Chromium (μg) 21 53% 6,3 16%
Molybdenum (μg) 26 52% 7,8 16%
Iodine (μg) 78,6 52% 23,6 16%

*Reference intake of an average adult (8400kJ/2000kcal).
*30g powder with 300 ml soy milk (unsweetened).

Ingredients:Oats, inulin, pea protein, gluten-free oat fibre, linseed, brown rice protein, vitamins (A, D, E, K1, C, B1, B2, B3, B5, B6, folic acid, B12, biotin), minerals (potassium, chloride, calcium, phosphorus, magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine), emulsifier: Sunflower lecithin, beetroot (colouring), probiotic: bacillus coagulans, stabiliser: xanthan gum. Sweetener: sucralose, strawberry powder. Flavouring.
Vanilla
Nutrition Information Per 100g %RI* Per 58g %RI*
Energy (kJ) 1468 17% 854 10%
Energy (kcal) 351 18% 204 10%
Fat (g) 9,6 14% 8,3 12%
  Of which saturates (g) 1,4 7% 1,3 7%
Carbohydrate (g) 28 11% 8,4 3%
  Of which sugars (g) 2,7 3% 0,8 1%
Fibre (g) 31 0% 11 0%
Protein (g) 23 46% 17 34%
Salt (g) 0,78 13% 0,5 8%
Vitamins
Vitamin A (μg) 532 67% 160 20%
Vitamin D (μg) 3,3 66% 3,2 65%
Vitamin E (mg) 7,3 61% 2,2 18%
Vitamin K (μg) 44 59% 13 18%
Vitamin C (mg) 64 80% 19 24%
Thiamin (mg) 0,70 64% 0,21 19%
Riboflavin (mg) 0,85 61% 0,89 63%
Niacin (mg) 9,4 59% 2,8 18%
Vitamin B6 (mg) 0,85 61% 0,26 18%
Folic Acid (μg) 128 64% 38,4 19%
Vitamin B12 (μg) 1,7 68% 1,7 66%
Biotin (μg) 31 62% 9,3 19%
Pantothenic Acid (mg) 3,7 62% 1,1 19%
Minerals
Potassium (mg) 1060 53% 318 16%
Chloride (mg) 426 53% 128 16%
Calcium (mg) 426 53% 488 61%
Phosphorus (mg) 378 54% 113 16%
Magnesium (mg) 200 53% 60 16%
Iron (mg) 7,4 53% 2,2 16%
Zinc (mg) 5,3 53% 1,6 16%
Copper (mg) 0,53 53% 0,16 16%
Manganese (mg) 1,1 55% 0,33 17%
Selenium (μg) 29 53% 8,7 16%
Chromium (μg) 21 53% 6,3 16%
Molybdenum (μg) 27 54% 8,1 16%
Iodine (μg) 79,8 53% 23,9 16%

*Reference intake of an average adult (8400kJ/2000kcal).
**30g powder with 300 ml soy milk (unsweetened).

Ingredients:Oats, inulin, pea protein, gluten-free oat fibre, linseed, brown rice protein, vitamins (A, D, E, K1, C, B1, B2, B3, B5, B6, folic acid, B12, biotin), minerals (potassium, chloride, calcium, phosphorus, magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine), emulsifier: Sunflower lecithin, probiotic: bacillus coagulans, stabiliser: xanthan gum. Sweetener: sucralose, flavouring.
Details

Weight per pack: 750 g
Number of meals: 25

High Protein Diet Shake •

Long saturation •

Quick preparation •

17g Protein

The high protein content keeps you full for a long time with just one meal.

26 Vitamins & Minerals

Everything your body needs. No supplements required.

100% Vegan

Every ingredient has a function. And all of them are plant-based.

5h Saturation

Protein, fibre and healthy fats keep you full for hours.

Sugar-free

No added sugar. No blood sugar spikes, no crash afterwards.

With probiotics

Contains Bacillus Coagulans – a probiotic that supports your digestion.

"4 weeks in, down 3 kg. It's no miracle cure, but with a bit of exercise it does the job."

Julia M.

✓ Verified buyer

"Mixes really well with soy milk, no lumps at all. It's my daily breakfast now."

Guido H.

✓ Verified buyer

"Doesn't taste like your typical diet shake. More like a proper nice milkshake."

Nadine S.

✓ Verified buyer

In comparison

More in it. Naturally.

How Saturo fares against common alternatives.

Saturo Shape Shake

Other weight loss shakes

Protein shakes

Calories

203 kcal

200-250 kcal

100-150 kcal

Protein

17 g

15-20g

20-30g

Full meal

✓

✓

✗

All 26 vitamins & minerals

✓

In part

✗

100% vegan

✓

In part

In part

Sugar-free

✓

Rarely

In part

5h saturation

✓

In part

✗

With probiotics

✓

Rarely

✗

Price/meal

€1.20

€2-4

€1-2

Ingredients that you can pronounce.

We work with a few good ingredients - each with a clear function. No more, no less.

Oats

A tried-and-tested grain that provides long-lasting energy and is rich in valuable fibre.

Pea

Rich in plant-based protein and fibre that support muscle growth and keep you full for longer.

Brown Rice

An easily digestible grain that provides plant-based protein and gentle, steady energy.

Flaxseed

A natural source of omega-3 fatty acids that support wellbeing and aid digestion.

Cocoa

A natural source of antioxidants that support wellbeing and deliver a rich, aromatic flavour.

Strawberry

Fruity and refreshing – delivers natural sweetness for an invigorating taste.

172 health benefits in one shake.

Strengthens your
immune system

Saturo contains 10 nutrients that specifically support your immune system - so that you feel well protected all round.¹

Supports your
muscle growth

Proteins are the building blocks of your muscles - and Saturo provides them together with important minerals for muscle function.²

Reduces tiredness

End the afternoon slump. Saturo provides 9 nutrients that have been proven to reduce tiredness and fatigue.

Good for your
heart health

From heart function to blood pressure and cholesterol - Saturo supports your entire cardiovascular system.⁵

Supports your
digestion

A good meal should also be well digested. Saturo supports your digestive process right from the start.⁴

Good for skin,
hair & nails

Beauty starts with the right nutrition. Saturo provides everything your skin, hair and nails need.⁶

For more detailed information click on the text.

Frequently asked questions
What is the Saturo Shape Shake?

The Shape Shake is a meal replacement for weight loss. Each serving provides 203 kcal, 17 g of protein, 11 g of fibre and all 26 essential vitamins & minerals. Your body gets everything it needs – with controlled calorie intake. 100% vegan and includes a probiotic.
How do I make the Shape Shake?

Add 300 ml of soya milk (unsweetened) + 30 g of powder (1 measuring scoop) to your shaker and give it a shake for 30 seconds. Done. Important: the nutritional values are based on preparation with unsweetened soya milk – other milk alternatives will change the nutritional values.
Does one serving really replace a complete meal?

Yes. Each serving provides 203 kcal, 17 g of protein, 26 vitamins & minerals and 11 g of fibre – everything that makes up a complete meal.
Can I make the Shape Shake with water instead?

The nutritional values and recommended preparation are based on unsweetened soya milk. The soya milk provides additional nutrients. You can use other milk alternatives as well, but these will change the nutritional values.
How many meals should I replace per day?

If you're looking to lose weight, replace 2 meals a day with the Shape Shake. If you're looking to maintain your weight, replace 1 meal a day.
Does the Shape Shake actually keep you full with only 203 kcal?

Yes, for up to 5 hours. The combination of 17 g of protein and 11 g of fibre keeps you full for longer – despite the low calorie count.
Does the Shape Shake contain added sugar?

No. 0 g of added sugar. The powder contains less than 1 g of naturally occurring sugar per serving. For comparison: an average fruit yoghurt comes in at 15–20 g. The mild sweetness comes from sucralose – a sweetener that causes less of a blood sugar spike than sugar.
Is the Shape Shake vegan?

Yes. The powder is 100% vegan, just like our entire range. The recommended preparation with soya milk is also vegan.
Can the Shape Shake be consumed if you have intolerances?

The Shape Shake is both lactose-free and fructose-free. However, as it contains oats, it is not gluten-free.
Does the Shape Shake contain probiotics?

The Saturo Shape Shake contains Bacillus Coagulans, a heat-resistant probiotic that supports your digestion. Unlike many probiotics, it survives both storage and preparation with soya milk.
How much does a serving of Shape Shake cost?

€1.20 per meal as a one-off purchase (750 g for €29.90, 25 meals). With the subscription you save 10% on every delivery, bringing it down to €1.08 per meal. Plus the cost of soya milk on top.
Details on health claims

¹ Vitamin C, vitamin D, vitamin A, vitamin B6, vitamin B12, folate, iron, zinc, copper and selenium contribute to the normal function of the immune system.

² Proteins contribute to the growth and maintenance of muscle mass. Calcium, potassium, magnesium and vitamin D contribute to normal muscle function.

³ Iron, folate, magnesium, niacin, pantothenic acid, riboflavin, vitamin B6, vitamin B12 and vitamin C contribute to the reduction of tiredness and fatigue.

⁴Chloride contributes to normal digestion through the formation of stomach acid. Calcium contributes to the normal function of digestive enzymes.

⁵ Thiamine contributes to normal heart function. Potassium contributes to the maintenance of normal blood pressure. Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels Vitamin C contributes to normal collagen formation for normal blood vessel function.

⁶ Biotin, zinc and selenium contribute to the maintenance of normal hair. Zinc and selenium contribute to the maintenance of normal nails. Vitamin A, niacin, riboflavin, zinc, biotin, iodine and copper contribute to the maintenance of normal skin.