Why Saturo?

A real meal. To drink.

36 g protein, 400 kcal and 26 vitamins & minerals in one bottle. 100% plant-based and sugar-free – a real meal to drink.

5 million+ meals soldOwner-runMade in Germany
Saturo Trinkmahlzeit Cocoa, trinkfertige Flasche 400 ml
36 g Protein
400 kcal
0 g Sugar
26 Vitamins
5 million+ meals soldOwner-runMade in Germany
5 million+ meals soldOwner-run & independentMade in GermanySugar-free100% plant-based36 g protein per bottle26 vitamins & minerals5 million+ meals soldOwner-run & independentMade in GermanySugar-free100% plant-based36 g protein per bottle26 vitamins & minerals

Protein compared

The highest protein content on the market

Protein per 100 ml – Saturo versus the best-known ready-to-drink meals.

+36%more protein than the market leader
SaturoHighest protein content 9.0g
International brand 7.0g
Market leader 6.6g

Comparison of common ready-to-drink meals · values may vary by flavour.

The difference

What others get wrong – and Saturo gets right

100% plant-based

Completely plant-based – no milk at all, in every flavour.

The market leader is milk-based.

Highest protein content

36 g per bottle – more than any other drinkable meal. That's 9 g per 100 ml.

Many only manage 20–35 g.

Sugar-free

About 1 g of sugar per bottle – with no added sugar at all.

Others sweeten with coconut blossom sugar.

Owner-run & independent

Owner-run since 2017 – no investors, developed in Vienna.

The big brands belong to large corporations.

The honest comparison

More protein. Sugar-free. Independent.

Saturo versus the milk-based market leader and a well-known international brand.

Saturo

Market leader

International brand

Protein per bottle

36 g

33 g

35 g

Protein per 100 ml

9.0 g

6.6 g

7.0 g

Base

100% plant-based

Milk & vegan range

100% plant-based

Sugar-free

contains sugar

contains sugar

26 vitamins & minerals

Owner-run & independent

Large corporation

Large corporation

What's inside

A real, complete meal

Not a snack, not a supplement. Everything a meal needs – in one bottle.

kcal per bottle400
Protein36 g
Vitamins & minerals26
Fibre7.3 g
Sugar · sugar-free~1 g
stay full5 h
A whole meal · 400 kcal
15

Nutrients for normal energy metabolism.

9

Nutrients to reduce tiredness and fatigue.

10

Nutrients for a normal immune system.

Reviews

What our customers say

★★★★★

Helps me eat well despite having little time. I like the taste and I'm glad to have found a product without sweeteners.

Bernhard · Reviews.io, August 2026
★★★★★

Keeps me full for ages and tastes better to me than any other vegan shake, including other brands – not as artificial and sweet.

Simone J. · Reviews.io, August 2026
★★★★☆

I mostly use the ready-made shakes as a replacement for a hectic lunch. They usually keep me full for 4 to 5 hours and give me enough energy to get through to the end of my shift.

Miró · Reviews.io, August 2026
Since 2017

Who's behind it

Independent. Owner-run. Since 2017.

The two big drinkable meal brands today belong to large corporations. Saturo doesn't. It started in a Vienna kitchen, and over 5 million meals later – still owner-run and independent. Not a supplement, not a snack, a real meal.

Our story

Dein Einstieg

Alles zum Kennenlernen. In einer Box.

Beide Formate, Shaker und Messlöffel, 26 Mahlzeiten – und trotzdem €16,75 günstiger, als wenn du alles einzeln in den Warenkorb legst.

High Protein StarterboxUnser Tipp zum Start
Einzeln bestellen
Preis
€79,90 – du sparst €16,75
€96,65 für dieselben Artikel
Pro Mahlzeit
€3,07 – weniger als ein belegtes Brötchen
€3,72
Was du bekommst
12 Drinks + 14 Shakes + Shaker + Messlöffel
Jedes Teil einzeln in den Warenkorb
Beide Formate
Trinkfertig und zum Anrühren – du findest raus, was zu dir passt
Du musst dich blind für eins entscheiden
Zubehör
Shaker und Messlöffel gratis dabei
Nicht inkludiert

Preise laut Shop, Stand September 2026. Zzgl. Einwegpfand in Deutschland (12 × 0,25 €).

Das steckt drin

So sieht deine Box aus.

  • Ready-to-Drink 6 x 400 ml 6er-Pack

    Drink

    6 Flaschen36 g Protein

  • Ready-to-Drink 6 x 400 ml 6er-Pack

    Drink

    6 Flaschen36 g Protein

  • Balanced Powder

    Balanced Powder

    14 Mahlzeiten30 g Protein

  • Saturo Shaker

    Saturo Shaker

    600 ml

  • Measuring spoon

    Measuring spoon

  • 26 vollwertige Mahlzeiten

    Einzeln: 1 275,00 kr

    1 059,00 kr

    Du sparst 216,00 kr

12 trinkfertige Flaschen für unterwegs, 14 Shakes zum Anrühren für zu Hause, Shaker und Messlöffel. Die gezeigten Sorten sind Beispiele – deine wählst du gleich unten.

High Protein Starterbox – Inhalt

Drink · Sorten

  • CocoaCocoa
  • NaturalNatural
  • CappuccinoCappuccino

Balanced Powder · Sorten

  • CocoaCocoa
  • VanillaVanilla
  • StrawberryStrawberry
  • CappuccinoCappuccino
  • NaturalNatural
  • BananaBanana
  • CoconutCoconut

Jetzt zusammenstellen

Deine Sorten. Deine Box.

Wähl für jedes Drink-Pack und den Pulverbeutel deine Sorte – auch mehrfach dieselbe. Ein Klick, und die komplette Box liegt zum festen Boxpreis im Warenkorb.

26 Mahlzeiten · €3,07 pro Mahlzeit

1 059,00 kr1 275,00 krSave 216,00 kr
Ready-to-Drink 6 x 400 ml 1
Ready-to-Drink 6 x 400 ml 2
Balanced Powder

Included:

  • Saturo Shaker Saturo Shaker
  • Measuring spoon Measuring spoon
  • Ungeöffnete Packungen kannst du zurückgeben
  • Versandkostenfrei – in 2–4 Werktagen bei dir
  • Einmalig, kein Abo

Zzgl. Einwegpfand in Deutschland (12 × 0,25 €).

Frequently Asked Questions

Everything you want to know about the drinkable meal

What sets Saturo apart from other drinkable meals?

36 g of protein per bottle – the highest protein content on the market –, sugar-free and 100% plant-based. And Saturo is owner-run and independent, while the big brands now belong to large corporations.

Is Saturo really a complete meal?

Yes. 400 kcal, 36 g protein, healthy fats, fibre and 26 vitamins & minerals – everything a meal needs.

How does it taste in comparison?

Creamy and not too sweet – because Saturo is sugar-free. Six flavours from Cocoa to Natural. Easiest way to try them all is with the tasting pack.

How much does a meal cost?

From €4.39 per bottle in a pack of 6, 10% cheaper with a subscription. The tasting pack costs a one-off €29.99 for all 6 flavours.

How long does the drinkable meal keep?

Unrefrigerated for up to 12 months from production – we guarantee at least 1 month of remaining shelf life on delivery, usually it's a lot more. Once opened, store in the fridge and drink within 24 hours.