Contents
1 What you should avoid after wisdom tooth surgery
No solid, hot and spicy foods No dairy products No coffee, tea, alcohol, nicotine or carbonated drinks No blood-thinning foods
2 What you can eat after the operation
Liquid, mushy food for approx. 1 week afterwards Pureed fruit and vegetables (smoothies, cream soups, etc.) Water- or plant-based ice cream Mashed potatoes and porridge (with plant-based milk alternative)
3 Drinking meal - an option for the time after wisdom tooth surgery
4 Summary: Eating after wisdom tooth surgery

After your wisdom teeth have been removed or you have undergone other dental surgery, your body can use all the support it can get for the healing process. The right diet makes a particularly important contribution. We'll show you which foods you should avoid after surgery and how you can speed up the healing process!

What you should avoid after wisdom tooth surgery

No eating and drinking immediately after the operation

Ideally, you should not eat or drink immediately after the procedure until the anaesthetic has worn off. This is because until the feeling in your cheeks, lips and tongue has returned, you can easily choke or injure yourself.

No solid, hot and spicy foods

You should definitely avoid solid, hot and spicy foods in the days following the operation, as these increase the risk of injury and infection and can lead to secondary bleeding. Under no circumstances should leftover food, bacteria or irritating substances get into the surgical wound.

No dairy products 

It is therefore also recommended to avoid dairy products after dental surgery. This is because the acidic bacteria contained in yoghurt, cheese etc. can lead to inflammation and therefore hinder healing. Milk also impairs the effect of antibiotics, which are often prescribed after dental surgery. We therefore recommend using plant-based milk alternatives for about a week after the operation.

No coffee, tea, alcohol, nicotine or carbonated drinks

In the days following the procedure, you should also avoid coffee, tea, alcohol, carbonated drinks and nicotine. Substances such as caffeine, alcohol and acid irritate the gums, delay wound healing and can lead to secondary bleeding.

No blood-thinning foods

Blood-thinning foods should be removed from the diet for about a week after dental surgery. These include: Garlic, ginger, paprika, grapes, cherries, blueberries, raisins, olives, pomegranates, apricots, walnuts, fish, anchovies and licorice.

Your drinking meal after the operation

What you can eat after the operation

Liquid, mushy food for approx. 1 week afterwards 

As soon as the anesthetic wears off, you can carefully start to eat food in liquid form. To protect the jaw and keep the area around the surgical wound as quiet as possible, you should stop chewing for several days. The safest option for an optimal healing process is to refrain from chewing for some time. liquid food for some time. You should even avoid hard, dry and crunchy foods such as nuts, bread crusts or potato chips for a few weeks after the procedure.

Pureed fruit and vegetables (smoothies, cream soups, etc.)

After an operation, it is particularly important to eat a diet rich in vitamins and minerals to boost the healing process. Pureed fruit and vegetables in the form of smoothies and cream soups are usually on the menu after wisdom tooth surgery. Green leafy vegetables such as spinach, chard or pak choi are particularly recommended, as they are rich in vitamin A and therefore strengthen the immune system, support wound healing and protect against infections.

Water- or plant-based ice cream

Eating ice helps the wound to heal after the operation. It cools the cheek and wound from the inside and the temperature reduces the swelling. However, you should not eat any dairy products during the initial period. That's why ice cream without milk is the best option. 

Mashed potatoes and porridge (with a plant-based milk alternative)

Mashed potatoes and porridge (prepared with a plant-based milk alternative) are well tolerated and filling.

Drinking meal - an option for the time after wisdom tooth surgery

Your body needs protein, fiber, minerals and vitamins to recover properly.

With drinkable food (astronaut food) you get this. The creamy consistency makes it particularly easy to swallow after dental surgery. This ensures that you are supplied with nutrients without having to make an effort in the kitchen.

The nutritional drink from Saturo is vegan and lactose-free. Our drinks are produced in Germany according to a tried and tested recipe. They have a balanced nutrient ratio and contain 26 vitamins and minerals. You should also eat as balanced a diet as possible after an operation. Important during Saturo can be a change in your diet, it is not a medical necessity. meal replacement. If you want to replace meals over a longer period of time (several weeks), it is therefore essential that you speak to your doctor of choice.

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Summary: Eating after wisdom tooth surgery

Not OK OK
Solid food Individual drinking meals or, in the case of prolonged use, medical meal replacements in consultation with your doctor
Hot meals Pureed fruit
Spicy food Pureed vegetables
Dairy products Water- or plant-based ice cream
Coffee/tea
Alcohol/nicotine
Blood-thinning foods (garlic, peppers, etc.)

The most important facts about food during dental surgery at a glance

What should you not eat after wisdom tooth surgery?

Hot, spicy, hard and crumbly foods should be avoided for the time being. Dairy products, coffee, alcohol, nicotine and carbonated drinks should also be avoided at all costs after the operation.

What can you eat after wisdom tooth surgery?

Liquid and mildly flavored foods such as soups, mashed potatoes or smoothies are best. It is particularly important to make sure you get enough nutrients. Liquid food for individual meals, but not prolonged use, is an easy option.

How long should I avoid dairy products after wisdom tooth surgery?

The guideline is 3-7 days. The exact duration depends on how large the wound is and how long antibiotics have to be taken after the operation. However, it is best to ask your doctor directly.

What should you pay attention to when eating with fixed braces?

Similar to after dental surgery, you also have to change your eating habits with fixed braces. This is especially true during the acclimatization phase after the braces have been fitted. After that, you can eat a lot of things even with fixed braces. Nevertheless, there are some special features to consider.

In general, hard, sticky and crumbly foods should be avoided with fixed braces. This is because these can damage the tooth regulation or leave food residues, which can lead to tooth decay and plaque formation.

Nuts, sticky sweets or cookies are therefore taboo for the time being. This is because if the fixed braces are damaged by unsuitable food or come off the tooth, this is not only costly, but also extends the treatment time.

Especially in the first few days and weeks after the braces are attached, chewing is often perceived as unpleasant or even painful. Especially in this acclimatization phase, it is recommended to rely on mushy or liquid food. Similar to after dental surgery, soups, smoothies, puree and porridge are well suited. If you want to make it easy for yourself and make sure that you still eat a balanced diet, you are well advised to drink a meal for individual meals.

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