Ready-to-Drink 6 x 400 ml

Ready-to-Drink 6 x 400 ml

Cocoa
£22.75
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Ready-to-Drink 6 x 400 ml

Ready-to-Drink 6 x 400 ml

Sugar-free

Vegan

Gluten-free

No refrigeration required

Balanced nutrition with everything your body needs.

36 g protein, all 26 essential vitamins & minerals, complex carbohydrates and fibre for active digestion. Sugar-free, gluten-free and keeps you full for up to 5 hours. Naturally vegan and perfect for on the go.
Flavour
In stock

Incl. tax, plus shipping costs

Ingredients and nutritional values
Cocoa
Nutrition Information Per 100ml %RI* Per 400ml %RI*
Energy (kJ) 419 5% 1675 20%
Energy (kcal) 100 5% 400 20%
Fat (g) 4,5 6% 18 26%
  Of which saturates (g) 0,7 4% 2,9 15%
Carbohydrate (g) 4,9 2% 19 7%
  Of which sugars (g) 0,3 0% 1,3 1%
Fibre (g) 1,8 0% 7,3 0%
Protein (g) 9,0 18% 36 72%
Salt (g) 0,22 4% 0,89 15%
Vitamins
Vitamin A (μg) 59,7 7% 239 30%
Vitamin D (μg) 0,37 7% 1,5 30%
Vitamin E (mg) 0,75 6% 3,0 25%
Vitamin K (μg) 6,0 8% 24 32%
Vitamin C (mg) 6,0 8% 24 30%
Thiamin (mg) 0,081 7% 0,33 30%
Riboflavin (mg) 0,10 7% 0,38 27%
Niacin (mg) 1,4 9% 5,5 34%
Vitamin B6 (mg) 0,10 7% 0,41 29%
Folic Acid (μg) 14,9 7% 59,7 30%
Vitamin B12 (μg) 0,22 9% 0,89 36%
Biotin (μg) 3,7 7% 15 30%
Pantothenic Acid (mg) 0,54 9% 2,1 35%
Minerals
Potassium (mg) 221 11% 883 44%
Chloride (mg) 40,0 5% 160 20%
Calcium (mg) 52,1 7% 208 26%
Phosphorus (mg) 70,1 10% 280 40%
Magnesium (mg) 33,8 9% 135 36%
Iron (mg) 2,0 14% 8,1 58%
Zinc (mg) 0,82 8% 3,3 33%
Copper (mg) 0,22 22% 0,89 89%
Manganese (mg) 0,070 4% 0,28 14%
Selenium (μg) 4,1 7% 16 29%
Chromium (μg) 4,5 11% 18 45%
Molybdenum (μg) 6,3 13% 25 50%
Iodine (μg) 18,6 12% 37,3 25%

*Reference intake of an average adult (8400kJ/2000kcal).

Ingredients: Water, field bean protein,Soyaprotein, rapeseed oil, low-fat cocoa (2%), fibre (chicory), vitamins (A, D, K, C, B1, B2, B3, B5, B6, biotin, folic acid, B12), minerals (potassium, chloride, magnesium, zinc, selenium), maize starch, emulsifier: Lecithins, maltodextrin, flavouring, stabiliser: gellan gum, acidity regulator: sodium citrates, sweetener: sucralose.
Vanilla
Nutrition Information Per 100ml %RI* Per 400ml %RI*
Energy (kJ) 418 5% 1673 20%
Energy (kcal) 100 5% 400 20%
Fat (g) 4,6 7% 18 26%
  Of which saturates (g) 0,3 2% 1,3 7%
Carbohydrate (g) 4,8 2% 19 7%
  Of which sugars (g) 0,3 0% 1,4 2%
Fibre (g) 1,9 0% 7,7 0%
Protein (g) 9,0 18% 36 72%
Salt (g) 0,33 6% 1,3 22%
Vitamins
Vitamin A (μg) 61,0 8% 244 31%
Vitamin D (μg) 0,38 8% 1,5 30%
Vitamin E (mg) 0,73 6% 2,9 24%
Vitamin K (μg) 4,2 6% 17 23%
Vitamin C (mg) 6,1 8% 24 30%
Thiamin (mg) 0,073 7% 0,29 26%
Riboflavin (mg) 0,073 5% 0,29 21%
Niacin (mg) 1,2 8% 4,9 31%
Vitamin B6 (mg) 0,091 7% 0,37 26%
Folic Acid (μg) 15,2 8% 60,9 30%
Vitamin B12 (μg) 0,24 10% 1,0 40%
Biotin (μg) 3,8 8% 15 30%
Pantothenic Acid (mg) 0,46 8% 1,8 30%
Minerals
Potassium (mg) 115 6% 461 23%
Chloride (mg) 40,5 5% 162 20%
Calcium (mg) 50,5 6% 202 25%
Phosphorus (mg) 54,1 8% 216 31%
Magnesium (mg) 21,9 6% 87,7 23%
Iron (mg) 1,2 9% 5,0 36%
Zinc (mg) 0,66 7% 2,7 27%
Copper (mg) 0,13 13% 0,51 51%
Manganese (mg) 0,070 4% 0,28 14%
Selenium (μg) 4,2 8% 17 31%
Chromium (μg) 4,5 11% 18 45%
Molybdenum (μg) 6,3 13% 25 50%
Iodine (μg) 9,31 6% 37,3 25%

*Reference intake of an average adult (8400kJ/2000kcal).

Ingredients: Water, field bean protein,Soyaprotein, rapeseed oil, bourbon vanilla extract (0.1%), fibre (chicory), vitamins (A, D, K, C, B1, B2, B3, B5, B6, biotin, folic acid, B12), minerals (potassium, chloride, magnesium, zinc, selenium), maize starch, emulsifier: Lecithins, carrot concentrate (colouring), maltodextrin, natural flavouring, stabiliser: gellan gum, acidity regulator: sodium citrates, sweetener: sucralose.
Strawberry
Nutrition Information Per 100ml %RI* Per 400ml %RI*
Energy (kJ) 419 5% 1676 20%
Energy (kcal) 100 5% 400 20%
Fat (g) 4,4 6% 18 26%
  Of which saturates (g) 0,3 2% 1,2 6%
Carbohydrate (g) 5,2 2% 21 8%
  Of which sugars (g) 0,3 0% 1,4 2%
Fibre (g) 1,9 0% 7,5 0%
Protein (g) 9,0 18% 36 72%
Salt (g) 0,33 6% 1,3 22%
Vitamins
Vitamin A (μg) 60,9 8% 244 31%
Vitamin D (μg) 0,38 8% 1,5 30%
Vitamin E (mg) 0,71 6% 2,9 24%
Vitamin K (μg) 4,1 5% 17 23%
Vitamin C (mg) 6,1 8% 24 30%
Thiamin (mg) 0,073 7% 0,29 26%
Riboflavin (mg) 0,073 5% 0,29 21%
Niacin (mg) 1,2 8% 4,9 31%
Vitamin B6 (mg) 0,091 7% 0,37 26%
Folic Acid (μg) 15,2 8% 60,9 30%
Vitamin B12 (μg) 0,24 10% 0,95 38%
Biotin (μg) 3,8 8% 15 30%
Pantothenic Acid (mg) 0,46 8% 1,8 30%
Minerals
Potassium (mg) 115 6% 459 23%
Chloride (mg) 40,5 5% 162 20%
Calcium (mg) 50,2 6% 201 25%
Phosphorus (mg) 54,1 8% 216 31%
Magnesium (mg) 21,9 6% 87,7 23%
Iron (mg) 1,2 9% 4,9 35%
Zinc (mg) 0,66 7% 2,7 27%
Copper (mg) 0,13 13% 0,51 51%
Manganese (mg) 0,070 4% 0,28 14%
Selenium (μg) 4,2 8% 17 31%
Chromium (μg) 4,5 11% 18 45%
Molybdenum (μg) 6,3 13% 25 50%
Iodine (μg) 9,31 6% 37,3 25%

*Reference intake of an average adult (8400kJ/2000kcal).

Ingredients: Water, field bean protein,Soyaprotein, rapeseed oil, strawberry powder (1%), fibre (chicory), vitamins (A, D, K, C, B1, B2, B3, B5, B6, biotin, folic acid, B12), minerals (potassium, chloride, magnesium, zinc, selenium), maize starch, emulsifier: Lecithins, maltodextrin, flavouring, stabiliser: gellan gum, acidity regulator: sodium citrates, sweetener: sucralose.
Banana
Nutrition Information Per 100ml %RI* Per 400ml %RI*
Energy (kJ) 418 5% 1672 20%
Energy (kcal) 100 5% 400 20%
Fat (g) 4,4 6% 18 26%
  Of which saturates (g) 0,3 2% 1,2 6%
Carbohydrate (g) 5,0 2% 20 8%
  Of which sugars (g) 0,4 0% 1,5 2%
Fibre (g) 1,9 0% 7,6 0%
Protein (g) 9,0 18% 36 72%
Salt (g) 0,33 6% 1,3 22%
Vitamins
Vitamin A (μg) 61,0 8% 244 31%
Vitamin D (μg) 0,38 8% 1,5 30%
Vitamin E (mg) 0,71 6% 2,9 24%
Vitamin K (μg) 4,1 5% 17 23%
Vitamin C (mg) 6,1 8% 24 30%
Thiamin (mg) 0,073 7% 0,29 26%
Riboflavin (mg) 0,073 5% 0,29 21%
Niacin (mg) 1,2 8% 4,9 31%
Vitamin B6 (mg) 0,091 7% 0,36 26%
Folic Acid (μg) 15,3 8% 61,0 31%
Vitamin B12 (μg) 0,24 10% 0,94 38%
Biotin (μg) 3,8 8% 15 30%
Pantothenic Acid (mg) 0,45 8% 1,8 30%
Minerals
Potassium (mg) 115 6% 459 23%
Chloride (mg) 40,5 5% 162 20%
Calcium (mg) 50,0 6% 200 25%
Phosphorus (mg) 54,1 8% 216 31%
Magnesium (mg) 21,9 6% 87,8 23%
Iron (mg) 1,2 9% 4,9 35%
Zinc (mg) 0,66 7% 2,6 26%
Copper (mg) 0,13 13% 0,51 51%
Manganese (mg) 0,070 4% 0,28 14%
Selenium (μg) 4,2 8% 17 31%
Chromium (μg) 4,5 11% 18 45%
Molybdenum (μg) 6,3 13% 25 50%
Iodine (μg) 9,31 6% 37,3 25%

*Reference intake of an average adult (8400kJ/2000kcal).

Ingredients: Water, field bean protein,Soyaprotein, rapeseed oil, banana powder (1%), fibre (chicory), vitamins (A, D, K, C, B1, B2, B3, B5, B6, biotin, folic acid, B12), minerals (potassium, chloride, magnesium, zinc, selenium), maize starch, emulsifier: Lecithins, turmeric extract (colouring), maltodextrin, flavouring, stabiliser: gellan gum, acidity regulator: sodium citrates, sweetener: sucralose.
Cappuccino
Nutrition Information Per 100ml %RI* Per 400ml %RI*
Energy (kJ) 418 5% 1674 20%
Energy (kcal) 100 5% 400 20%
Fat (g) 4,5 6% 18 26%
  Of which saturates (g) 0,3 2% 1,2 6%
Carbohydrate (g) 5,1 2% 20 8%
  Of which sugars (g) 0,3 0% 1,0 1%
Fibre (g) 1,9 0% 7,6 0%
Protein (g) 9,0 18% 36 72%
Salt (g) 0,27 5% 1,1 18%
Vitamins
Vitamin A (μg) 61,3 8% 245 31%
Vitamin D (μg) 0,39 8% 1,5 30%
Vitamin E (mg) 0,71 6% 2,9 24%
Vitamin K (μg) 4,1 5% 17 23%
Vitamin C (mg) 6,1 8% 24 30%
Thiamin (mg) 0,074 7% 0,29 26%
Riboflavin (mg) 0,074 5% 0,29 21%
Niacin (mg) 1,2 8% 4,9 31%
Vitamin B6 (mg) 0,092 7% 0,37 26%
Folic Acid (μg) 15,3 8% 61,3 31%
Vitamin B12 (μg) 0,24 10% 0,96 38%
Biotin (μg) 3,8 8% 15 30%
Pantothenic Acid (mg) 0,46 8% 1,8 30%
Minerals
Potassium (mg) 115 6% 461 23%
Chloride (mg) 40,6 5% 162 20%
Calcium (mg) 50,1 6% 201 25%
Phosphorus (mg) 54,1 8% 216 31%
Magnesium (mg) 22,0 6% 88,1 23%
Iron (mg) 1,2 9% 4,8 34%
Zinc (mg) 0,67 7% 2,7 27%
Copper (mg) 0,13 13% 0,51 51%
Manganese (mg) 0,070 4% 0,28 14%
Selenium (μg) 4,2 8% 17 31%
Chromium (μg) 4,5 11% 18 45%
Molybdenum (μg) 6,3 13% 25 50%
Iodine (μg) 9,31 6% 37,3 25%

*Reference intake of an average adult (8400kJ/2000kcal).

Ingredients: Water, field bean protein,Soyaprotein, rapeseed oil, coffee extract (0.6%), fibre (chicory), vitamins (A, D, K, C, B1, B2, B3, B5, B6, biotin, folic acid, B12), minerals (potassium, chloride, magnesium, zinc, selenium), maize starch, emulsifier: Lecithins, maltodextrin, flavouring, stabiliser: gellan gum, acidity regulator: sodium citrates, sweetener: sucralose. Increased caffeine content (11mg/100ml).
Natural
Nutrition Information Per 100ml %RI* Per 400ml %RI*
Energy (kJ) 418 5% 1672 20%
Energy (kcal) 100 5% 400 20%
Fat (g) 4,6 7% 19 27%
  Of which saturates (g) 0,3 2% 1,3 7%
Carbohydrate (g) 4,6 2% 18 7%
  Of which sugars (g) 0,2 0% 1,0 1%
Fibre (g) 1,9 0% 7,6 0%
Protein (g) 9,0 18% 36 72%
Salt (g) 0,33 6% 1,3 22%
Vitamins
Vitamin A (μg) 60,3 8% 241 30%
Vitamin D (μg) 0,37 7% 1,5 30%
Vitamin E (mg) 0,75 6% 3,0 25%
Vitamin K (μg) 4,3 6% 17 23%
Vitamin C (mg) 6,0 8% 24 30%
Thiamin (mg) 0,071 6% 0,28 25%
Riboflavin (mg) 0,071 5% 0,28 20%
Niacin (mg) 1,2 8% 4,8 30%
Vitamin B6 (mg) 0,089 6% 0,35 25%
Folic Acid (μg) 15,1 8% 60,3 30%
Vitamin B12 (μg) 0,23 9% 0,92 37%
Biotin (μg) 3,8 8% 15 30%
Pantothenic Acid (mg) 0,44 7% 1,8 30%
Minerals
Potassium (mg) 114 6% 457 23%
Chloride (mg) 40,2 5% 161 20%
Calcium (mg) 50,1 6% 200 25%
Phosphorus (mg) 54,1 8% 216 31%
Magnesium (mg) 21,7 6% 86,9 23%
Iron (mg) 1,2 9% 4,9 35%
Zinc (mg) 0,65 7% 2,6 26%
Copper (mg) 0,12 12% 0,50 50%
Manganese (mg) 0,070 4% 0,28 14%
Selenium (μg) 4,2 8% 17 31%
Chromium (μg) 4,5 11% 18 45%
Molybdenum (μg) 6,3 13% 25 50%
Iodine (μg) 9,31 6% 37,3 25%

*Reference intake of an average adult (8400kJ/2000kcal).

Ingredients: Water, field bean protein,Soyaprotein, rapeseed oil, fibre (chicory), vitamins (A, D, K, C, B1, B2, B3, B5, B6, biotin, folic acid, B12), minerals (potassium, chloride, magnesium, zinc, selenium), maize starch, emulsifier: lecithins, maltodextrin, stabiliser: gellan, acidity regulator: sodium citrates, flavouring.
Details

Filling quantity per bottle: 400 ml
Number of bottles: 6 pieces
Number of meals: 6 pieces

High protein complete food •

One drink =
High protein meal

All the nutrients your body needs

36g

Protein

26

Vitamins & minerals

No

Gluten

5h

Saturation

No added sugar

"Easy to use & tastes great. I always have it with me. I don't leave the house without Saturo :-) Saturo is an integral part of my diet. I can no longer imagine my morning without it."

Sarah M.

Only the best ingredients - for you and your body.

Soybean

A high-quality plant-based source of protein that supplies the body with all essential amino acids.

Faba bean

Rich in plant-based protein, which supports the development and maintenance of muscle mass.

Chicory

Natural fibre that aids digestion and keeps you feeling full for longer.

Canola oil

A natural source of healthy, unsaturated fatty acids that contributes to normal heart function.

Cocoa

A natural source of antioxidants that promotes well-being and provides an intense, aromatic flavour.

Vanilla

Real bourbon vanilla provides a smooth, warm flavour and harmoniously rounds off the other ingredients.

Strawberry

Fruity and refreshing - delivers natural sweetness for a revitalising treat.

Banana

A naturally sweet flavour carrier that provides a creamy mildness.

Coffee

A natural stimulant that energises with its strong aroma and stimulates the metabolism.

172 health benefits

Supports your immune system

Essential vitamins such as C1 and D2 as well as zinc3 strengthen your defences and protect you from infections.

Reduces tiredness & fatigue

B vitamins4, 5 and iron6 promote energy production in your body and help to combat fatigue effectively.

Improves muscle function & regeneration

Magnesium7 and proteins8,9 support muscle contraction and speed up recovery after training.

Enriches your well-being

Our balanced combination of nutrients10-15 helps to balance body and mind and reduce stress.

Strengthens your heart health

Omega-3 fatty acids16, potassium17 and antioxidants18 promote healthy blood pressure and heart function.

Improves your gut health

Fibre19 promotes healthy intestinal flora and supports regular digestion.

Frequently asked questions
Who is the drinkable meal suitable for?

Drinking meals are suitable for anyone who doesn't have the time or inclination to cook something in everyday life, but at the same time doesn't want to resort to unhealthy junk food.

In addition, liquid food is an excellent way to control your calorie intake. This can help you lose or gain weight - depending on what is right for your situation.
Drinking meals for people who are dependent on them for medical and health reasons should not be neglected. For example, many people order from us if they are unable to eat properly due to a wisdom tooth operation but still need to eat.
Is the Saturo Drinking meal vegan?

Yes, the Saturo Like our entire range, Trinkmahlzeit is 100% vegan.
Is the packaging of Saturo recyclable?

Yes, the bottle of our drinkable meals is recyclable and consists of 51% recycled plastic. It can be recycled in the German bottle deposit system (€0.25 per bottle).
Makes the Saturo Drinking meal full?

Yes, the Saturo Trinkmahlzeit contains 400 calories and is designed to keep you full for up to 5 hours. Thanks to a balanced mix of proteins, carbohydrates, fats and fiber, it provides your body with optimal nutrition and effectively satisfies your hunger.
Can the drinkable meals be consumed with intolerances?

The ready-to-drink shakes are lactose-free, fructose-free and gluten-free. If you have a soy intolerance or allergy, the pea and rice protein-based Balanced Powder is the ideal solution for you.
When should I consume the drinkable food?

There is no ideal time when you should have a drink. Whenever you feel hungry and/or need an energy boost, you can drink a shake.

During the lunch break in the office, before or after sport or as a breakfast substitute. It is often misunderstood that Saturo is a meal replacement. In other words, you consume the liquid gold whenever you would eat a normal solid meal.
What is the Saturo Drinking meal?

Our Saturo Drinking meal is a balanced, ready-to-drink meal that all essential nutrients that your body needs.

Each drinkable meal provides you with optimum nutrition - with 36 g of protein, complex carbohydrates, plenty of fiber and all 26 essential vitamins and minerals. In the Saturo Trinkmahlzeit contains everything you need. And it's vegan and sugar-free too.
What are the benefits of the drinking meal?

There are several notable advantages. Firstly, the time saved. Cooking a full meal can easily take an hour. With Saturo's drinkable meals, on the other hand, you only have to shake once and enjoy.

Another advantage is the low cost per meal. A 400 ml bottle of the drinkable meal keeps you full for up to 5 hours, but costs less than 4 euros per meal with a subscription.

Last but not least, liquid meals such as those from Saturo often the healthier alternative to the usual dietary sins - such as burgers or pizza. This has already helped some of our customers to lose weight.

Drinking meals saves you time and money and is an attractive alternative to junk food.
How healthy is the drinking meal from Saturo really?

Our liquid meals contain all the essential nutrients and vitamins that the human body needs. We cannot yet fully replace the 5 portions of fruit and vegetables that we should eat every day.
But compared to burgers, pizza and similar junk food, drinking meals are often the better alternative.

However, a balanced and varied diet and a healthy lifestyle are still important.
References

1 Vitamin C contributes to the normal function of the immune system

2 Vitamin D contributes to the normal function of the immune system

3 Zinc contributes to the normal function of the immune system

4 Vitamin B12 contributes to the reduction of tiredness and fatigue

5 Vitamin B6 contributes to the reduction of tiredness and fatigue

6 Iron contributes to the reduction of tiredness and fatigue

7 Magnesium contributes to normal muscle function

8 Proteins contribute to an increase in muscle mass

9 Proteins contribute to the maintenance of muscle mass

10 Copper helps to protect cells from oxidative stress

10 Manganese helps to protect cells from oxidative stress

10 Riboflavin helps to protect cells from oxidative stress

12 Selenium helps to protect cells from oxidative stress

13 Vitamin C helps to protect cells from oxidative stress

14 Vitamin E helps to protect cells from oxidative stress

15 Zinc helps to protect cells from oxidative stress

16 EPA and DHA contribute to normal heart function
17 Potassium contributes to the maintenance of normal blood pressure

18 Thiamine contributes to normal heart function

19 Source of dietary fibre