Saturo is committed to producing nutrient-rich meals that fully support your wellbeing. Our carefully developed products provide you with a variety of essential nutrients in an optimal composition.
Discover how Saturo helps to promote important bodily functions - from metabolism and digestion to mental health, bones, muscles and skin. For each nutrient, you will find the scientifically proven benefits clearly presented.
Discover how easily you can contribute to your well-being with Saturo.
Mental health
Our mental health influences the way we think, feel and act. Saturo supports mental well-being with omega-3 fatty acids, B vitamins and other important nutrients. Discover how Saturo promotes your equilibrium and inner balance in a natural way.
Biotin contributes to normal mental function
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Iron contributes to normal cognitive function
Requirement: 2.1 mg per serving.
Included in the following Saturo-products
Iron helps to reduce tiredness and fatigue
Requirement: 2.1 mg per serving.
Included in the following Saturo-products
Folate contributes to normal mental function
Requirement: 30 μg per portion.
Included in the following Saturo-products
Folate helps to reduce tiredness and fatigue
Requirement: 30 μg per portion.
Included in the following Saturo-products
Iodine contributes to normal cognitive function
Requirement: 22.5 μg per portion.
Included in the following Saturo-products
Magnesium contributes to normal mental function
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Magnesium helps to reduce tiredness and fatigue
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Niacin contributes to normal mental function
Requirement: 2.4 mg per serving.
Included in the following Saturo-products
Niacin contributes to the reduction of tiredness and fatigue
Requirement: 2.4 mg per serving.
Included in the following Saturo-products
Pantothenic acid contributes to normal mental performance
Requirement: 0.9 mg per serving.
Included in the following Saturo-products
Pantothenic acid helps to reduce tiredness and fatigue
Requirement: 0.9 mg per serving.
Included in the following Saturo-products
Riboflavin helps to reduce tiredness and fatigue
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Thiamine contributes to normal mental function
Requirement: 165 mg per serving.
Included in the following Saturo-products
Vitamin B12 contributes to normal mental function
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin B12 helps to reduce tiredness and fatigue
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin B6 contributes to normal mental function
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin B6 helps to reduce tiredness and fatigue
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to normal mental function
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin C helps to reduce tiredness and fatigue
Requirement: 12 mg per serving.
Included in the following Saturo-products
Zinc contributes to normal cognitive function
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
General advantages
Saturo supports your health and wellbeing with a balanced blend of high-quality nutrients. Boost your performance, support your vitality and enjoy the benefits of a complete meal that fits effortlessly into your daily routine.
Source of fiber
Requirement: At least 3 g of fiber per 100 g or at least 1.5 g of fiber per 100 kcal.
Applicable to the following Saturo-Products
Gluten free
Requirement: Does not contain gluten.
Applicable to the following Saturo-Products
High protein content
Requirement: The protein content corresponds to at least 20 % of the total calorific value.
Applicable to the following Saturo-Products
Lactose free
Requirement: Contains no lactose.
Applicable to the following Saturo-Products
Nutri-Score A
Requirement: Nutri-Score A.
Applicable to the following Saturo-Products
Without refined sugar
Requirement: Contains no refined sugar.
Applicable to the following Saturo-Products
Protein source
Requirement: The protein content corresponds to at least 12 % of the total calorific value.
Applicable to the following Saturo-Products
Vegan
Requirement: Contains no animal products.
Applicable to the following Saturo-Products
Low in sugar
Requirement: Not more than 5 g sugar per 100 g or not more than 2.5 g sugar per 100 ml.
Applicable to the following Saturo-Products
Sugar free
Requirement: No more than 0.5 g sugar per 100 g or 100 ml.
Applicable to the following Saturo-Products
Blood
Our blood is the key to our well-being. Saturo supports blood health with a range of nutrients that are essential for the formation and function of red blood cells, oxygenation and a strong immune system. Discover how Saturo helps to keep this vital system in balance.
ALA contributes to the maintenance of normal blood cholesterol levels
Included in the following Saturo-products
Calcium contributes to normal blood clotting
Requirement: 120 mg per serving.
Included in the following Saturo-products
Chromium contributes to the maintenance of normal blood sugar levels
Requirement: 6 μg per portion.
Included in the following Saturo-products
Iron contributes to normal oxygen transport in the body
Requirement: 2.1 mg per serving.
Included in the following Saturo-products
Iron contributes to the normal formation of red blood cells and hemoglobin
Requirement: 2.1 mg per serving.
Included in the following Saturo-products
Folate contributes to normal blood formation
Requirement: 30 μg per portion.
Included in the following Saturo-products
Potassium contributes to the maintenance of normal blood pressure
Requirement: 300 mg per serving.
Included in the following Saturo-products
Riboflavin contributes to the maintenance of normal red blood cells
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Consuming foods/drinks that contain sucralose instead of sugar causes blood sugar levels to rise less after consumption than when consuming foods/drinks containing sugar
Included in the following Saturo-products
Vitamin B12 contributes to the normal formation of red blood cells
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin B6 contributes to the normal formation of red blood cells
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to normal collagen formation for normal blood vessel function
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin K contributes to normal blood clotting
Requirement: 11.25 μg mg per serving.
Included in the following Saturo-products
Zinc contributes to the maintenance of normal testosterone levels in the blood
Requirement: 1.5 mg mg per serving.
Included in the following Saturo-products
Hair, skin & nails
Saturo provides your body with a variety of nutrients that are essential for the health and radiant appearance of hair, skin and nails. Discover how the carefully selected ingredients help to promote and protect natural beauty from the inside out.
Biotin contributes to the maintenance of normal hair
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Biotin contributes to the maintenance of normal skin
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Biotin contributes to the maintenance of normal mucous membranes
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Iodine contributes to the maintenance of normal skin
Requirement: 22.5 μg per portion.
Included in the following Saturo-products
Copper contributes to normal hair pigmentation
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Copper contributes to normal skin pigmentation
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Copper contributes to the maintenance of normal connective tissue
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Manganese contributes to normal connective tissue formation
Requirement: 0.3 mg per serving.
Included in the following Saturo-products
Niacin contributes to the maintenance of normal skin
Requirement: 2.4 mg per serving.
Included in the following Saturo-products
Niacin contributes to the maintenance of normal mucous membranes
Requirement: 2.4 mg per serving.
Included in the following Saturo-products
Riboflavin contributes to the maintenance of normal skin
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Riboflavin contributes to the maintenance of normal mucous membranes
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Selenium contributes to the maintenance of normal hair
Requirement: 8.25 μg per portion.
Included in the following Saturo-products
Selenium contributes to the maintenance of normal nails
Requirement: 8.25 μg per portion.
Included in the following Saturo-products
Vitamin A contributes to the maintenance of normal skin
Requirement: 120 μg per portion.
Included in the following Saturo-products
Vitamin A contributes to the maintenance of normal mucous membranes
Requirement: 120 μg per portion.
Included in the following Saturo-products
Vitamin C contributes to normal collagen formation for normal skin function
Requirement: 12 mg per serving.
Included in the following Saturo-products
Zinc contributes to the maintenance of normal hair
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to the maintenance of normal skin
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to the maintenance of normal nails
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Muscles
Our muscles are the powerhouses of our body and need a balanced supply of nutrients to function optimally. Saturo supports muscle building and maintenance with a combination of high-quality proteins, vitamins and minerals. Discover how Saturo helps to strengthen your muscles and increase your physical performance.
Calcium contributes to normal muscle function
Requirement: 120 mg per serving.
Included in the following Saturo-products
Potassium contributes to normal muscle function
Requirement: 300 mg per serving.
Included in the following Saturo-products
Magnesium contributes to normal muscle function
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Proteins contribute to an increase in muscle mass
Included in the following Saturo-products
Proteins contribute to the maintenance of muscle mass
Included in the following Saturo-products
Thiamine contributes to normal heart function
Requirement: 165 mg per serving.
Included in the following Saturo-products
Vitamin D contributes to the maintenance of normal muscle function
Requirement: 0.75 μg per portion.
Included in the following Saturo-products
Bones
Our bones form the foundation of our body and require an optimal supply of nutrients. Saturo supports bone health with calcium, vitamin D and other important ingredients that are essential for building and maintaining bone structure. Discover how Saturo strengthens your bones and maintains your mobility.
Calcium is needed to maintain normal bones
Requirement: 120 mg per serving.
Included in the following Saturo-products
Magnesium contributes to the maintenance of normal bones
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Manganese contributes to the maintenance of normal bones
Requirement: 0.3 mg per serving.
Included in the following Saturo-products
Phosphorus contributes to the maintenance of normal bones
Requirement: 105 mg per serving.
Included in the following Saturo-products
Proteins contribute to the maintenance of normal bones
Included in the following Saturo-products
Vitamin C contributes to normal collagen formation for normal bone function
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to normal collagen formation for normal cartilage function
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin D contributes to the maintenance of normal bones
Requirement: 0.75 μg per portion.
Included in the following Saturo-products
Vitamin K contributes to the maintenance of normal bones
Requirement: 11.25 μg per portion.
Included in the following Saturo-products
Zinc contributes to the maintenance of normal bones
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Nervous system
Our nervous system controls all bodily functions and requires a balanced supply of nutrients. Saturo supports nerve health with B vitamins, omega-3 fatty acids and other important ingredients. Discover how Saturo promotes your concentration and well-being.
Biotin contributes to the normal functioning of the nervous system
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Calcium contributes to normal signal transmission between nerve cells
Requirement: 120 mg per serving.
Included in the following Saturo-products
Iodine contributes to the normal functioning of the nervous system
Requirement: 22.5 μg per portion.
Included in the following Saturo-products
Potassium contributes to the normal functioning of the nervous system
Requirement: 300 mg per serving.
Included in the following Saturo-products
Copper contributes to the normal functioning of the nervous system
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Magnesium contributes to the normal functioning of the nervous system
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Niacin contributes to the normal functioning of the nervous system
Requirement: 2.4 mg per serving.
Included in the following Saturo-products
Riboflavin contributes to the normal functioning of the nervous system
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Thiamine contributes to the normal functioning of the nervous system
Requirement: 165 mg per serving.
Included in the following Saturo-products
Vitamin B12 contributes to the normal functioning of the nervous system
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin B6 contributes to the normal functioning of the nervous system
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to the normal functioning of the nervous system
Requirement: 12 mg per serving.
Included in the following Saturo-products
Immune system
Our immune system protects us from diseases and needs an optimal supply of nutrients. Saturo supports immune health with vitamin C, zinc and other important ingredients. Discover how Saturo strengthens your immune system and improves your natural defenses.
Iron contributes to the normal function of the immune system
Requirement: 2.1 mg per serving.
Included in the following Saturo-products
Folate contributes to the normal function of the immune system
Requirement: 30 μg per portion.
Included in the following Saturo-products
Copper contributes to the normal function of the immune system
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Selenium contributes to the normal function of the immune system
Requirement: 8.25 μg per portion.
Included in the following Saturo-products
Vitamin A contributes to the normal function of the immune system
Requirement: 120 μg per portion.
Included in the following Saturo-products
Vitamin B12 contributes to the normal function of the immune system
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin B6 contributes to the normal function of the immune system
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to the normal function of the immune system
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to the normal function of the immune system during and after intensive physical activity
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin D contributes to the normal function of the immune system
Requirement: 0.75 μg per portion.
Included in the following Saturo-products
Zinc contributes to the normal function of the immune system
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Metabolism
Our metabolism converts nutrients into energy and requires an optimal supply. Saturo supports the metabolism with vitamins, minerals and other important ingredients. Discover how Saturo increases and maintains your energy and vitality in a natural way.
Biotin contributes to normal energy metabolism
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Biotin contributes to the normal metabolism of macronutrients
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Calcium contributes to normal energy metabolism
Requirement: 120 mg per serving.
Included in the following Saturo-products
Calcium contributes to the normal function of digestive enzymes
Requirement: 120 mg per serving.
Included in the following Saturo-products
Chloride contributes to normal digestion through the formation of stomach acid
Included in the following Saturo-products
Chromium contributes to the normal metabolism of macronutrients
Requirement: 6 μg per portion.
Included in the following Saturo-products
Iron contributes to normal energy metabolism
Requirement: 2.1 mg per serving.
Included in the following Saturo-products
Folate contributes to normal homocysteine metabolism
Requirement: 30 μg per portion.
Included in the following Saturo-products
Folate contributes to normal amino acid synthesis
Requirement: 30 μg per portion.
Included in the following Saturo-products
Folate contributes to the growth of maternal tissue during pregnancy
Requirement: 30 μg per portion.
Included in the following Saturo-products
Iodine contributes to normal energy metabolism
Requirement: 22.5 μg per portion.
Included in the following Saturo-products
Iodine contributes to the normal production of thyroid hormones and to normal thyroid function
Requirement: 22.5 μg per portion.
Included in the following Saturo-products
Copper contributes to normal iron transport in the body
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Copper contributes to normal energy metabolism
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Magnesium contributes to normal energy metabolism
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Magnesium contributes to normal protein synthesis
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Magnesium contributes to the electrolyte balance
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Manganese contributes to normal energy metabolism
Requirement: 0.3 mg per serving.
Included in the following Saturo-products
Molybdenum contributes to the normal metabolism of sulphur-containing amino acids
Requirement: 7.5 μg per portion.
Included in the following Saturo-products
Niacin contributes to normal energy metabolism
Requirement: 2.4 mg per serving.
Included in the following Saturo-products
Pantothenic acid contributes to normal energy metabolism
Requirement: 0.9 mg per serving.
Included in the following Saturo-products
Pantothenic acid contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
Requirement: 0.9 mg per serving.
Included in the following Saturo-products
Phosphorus contributes to normal energy metabolism
Requirement: 105 mg per serving.
Included in the following Saturo-products
Riboflavin contributes to normal iron metabolism
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Riboflavin contributes to normal energy metabolism
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Riboflavin contributes to the maintenance of normal vision
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Selenium contributes to normal thyroid function
Requirement: 8.25 μg per portion.
Included in the following Saturo-products
Selenium contributes to normal sperm formation
Requirement: 8.25 μg per portion.
Included in the following Saturo-products
Thiamine contributes to normal energy metabolism
Requirement: 165 mg per serving.
Included in the following Saturo-products
Vitamin A contributes to normal iron metabolism
Requirement: 120 μg per portion.
Included in the following Saturo-products
Vitamin A contributes to the maintenance of normal vision
Requirement: 120 μg per portion.
Included in the following Saturo-products
Vitamin B12 contributes to normal energy metabolism
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin B12 contributes to normal homocysteine metabolism
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin B6 contributes to normal protein and glycogen metabolism
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin B6 contributes to normal energy metabolism
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin B6 contributes to normal homocysteine metabolism
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin B6 contributes to normal cysteine synthesis
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin B6 contributes to the regulation of hormonal activity
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Vitamin C increases iron absorption
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to normal energy metabolism
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to the regeneration of the reduced form of vitamin E
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin D contributes to a normal calcium level in the blood
Requirement: 0.75 μg per portion.
Included in the following Saturo-products
Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus
Requirement: 0.75 μg per portion.
Included in the following Saturo-products
Zinc contributes to normal fatty acid metabolism
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to normal carbohydrate metabolism
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to a normal acid-base metabolism
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to the normal metabolism of macronutrients
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to normal vitamin A metabolism
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to normal DNA synthesis
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to normal protein synthesis
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to normal fertility and normal reproduction
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc contributes to the maintenance of normal vision
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Cells
Our cells are the basic building blocks of our body and require an optimal supply of nutrients. Saturo supports cell health with antioxidants, vitamins and minerals. Discover how Saturo protects, strengthens and regenerates your cells to promote your overall health.
Calcium has a function in cell division and specialization
Requirement: 120 mg per serving.
Included in the following Saturo-products
Iron has a function in cell division
Requirement: 2.1 mg per serving.
Included in the following Saturo-products
Folate has a function in cell division
Requirement: 30 μg per portion.
Included in the following Saturo-products
Copper helps to protect cells from oxidative stress
Requirement: 0.15 mg per serving.
Included in the following Saturo-products
Magnesium has a function in cell division
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Manganese helps to protect cells from oxidative stress
Requirement: 0.3 mg per serving.
Included in the following Saturo-products
Phosphorus contributes to the normal function of the cell membrane
Requirement: 105 mg per serving.
Included in the following Saturo-products
Riboflavin helps to protect cells from oxidative stress
Requirement: 0.21 mg per serving.
Included in the following Saturo-products
Selenium helps to protect cells from oxidative stress
Requirement: 8.25 μg per portion.
Included in the following Saturo-products
Vitamin A has a function in cell specialization
Requirement: 120 μg per portion.
Included in the following Saturo-products
Vitamin B12 has a function in cell division
Requirement: 375 μg per portion.
Included in the following Saturo-products
Vitamin C helps to protect the cells from oxidative stress
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin D has a function in cell division
Requirement: 0.75 μg per portion.
Included in the following Saturo-products
Vitamin E helps to protect cells from oxidative stress
Requirement: 1.8 mg per serving.
Included in the following Saturo-products
Zinc has a function in cell division
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Zinc helps to protect cells from oxidative stress
Requirement: 1.5 mg per serving.
Included in the following Saturo-products
Teeth
Our teeth need an optimal supply of nutrients to stay strong and healthy. Saturo supports dental health with vitamins, minerals and other important ingredients that are essential for building and maintaining tooth enamel and dentin.
Calcium is needed to maintain normal teeth
Requirement: 120 mg per serving.
Included in the following Saturo-products
Magnesium contributes to the maintenance of normal teeth
Requirement: 56.25 mg per serving.
Included in the following Saturo-products
Phosphorus contributes to the maintenance of normal teeth
Requirement: 105 mg per serving.
Included in the following Saturo-products
Consuming foods/drinks that contain sucralose instead of sugar helps to maintain tooth mineralization
Included in the following Saturo-products
Vitamin C contributes to normal collagen formation for normal tooth function
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin C contributes to normal collagen formation for normal gum function
Requirement: 12 mg per serving.
Included in the following Saturo-products
Vitamin D contributes to the maintenance of normal teeth
Requirement: 0.75 μg per portion.
Included in the following Saturo-products