Balanced snack? Completed it

Complete Bar

Full of nutrients, full of flavour.

The quick answer to the small hunger, which isn't only tasty, but also provides you with everything you need.

Balanced. Delicious.

Contains 11g protein, complex carbohydrates, all 26 essential vitamins and valuable minerals. The Saturo Complete Bar contains everything you need. And it's vegan!

Choose your flavour and the amount

Each box contains 12 bars à 200 kcal.

sold out

Cocoa Brownie

Fully chocolate -tasting

sold out

Lemon Cheesecake

Fresh citric taste

sold out

Muesli

The breakfast classic

Choose your order type.

You can choose between a one-time purchase and a subscription.

Good choice! Here are your Spar-Abo benefits:

10 % discount

Get 10 % discount on every order

Cancellable at any time free of charge

No minimum term on your subscription

Adapts to you

Delivery interval, products & quantity always customisable

10 % sparen? Abo sicher doch!

Sei smart und spare 10 %. Du hast einen einmaligen Kauf ausgewählt. Warum nicht zu einem flexiblen Abo wechseln und 10 % sparen? Keine Mindestlaufzeit, jederzeit kündbar oder anpassbar.

Free delivery from €50 to

Great choice! You've choosen 36 balanced bars for per bar.

€89,97 €80,97

incl. tax., plus. shipping

/ 100 g
/ 100 g

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€0,00

incl. tax., plus. shipping

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The perfect snack on the go.

Delicious, nutritious and filling.

Perfect for travelling.

Discover a new world of nutritious snacks.

100% plant-based.

Suitable for a vegan diet

With high quality plant-based proteins

Suitable for a vegan diet With plant-based protein

Our ingredients speak for themselves.

High-quality oats: The healthy hero from the field.

Rich in fiber

Facilitates healthy digestion

Pea protein: The all-in-one protein.

Rich in BCAA (Branched Chain Amino Acids).

Contains essential amino acids

Rice protein: A real must-have.

High content of essential amino acids

Rich in valuable vitamins and minerals

Flaxseed: The seed that makes you more than full.

Rich in healthy omega-3 fatty acids

Have a satiating effect and support digestion

Free from...

  • x refined sugar

  • x artificial colours

  • x palm oil

  • x preservatives

0%

Unique flavours naturally delicious

Whether rich chocolate flavour

or fruity lemon

They all have a soft texture for an unbeatable snack experience

Feel the power of nature.

Natural energy supplier for every situation in life.

Keeps the hunger at bay.

Long satiety thanks to complex carbohydrates and fiber.

Fully supplied despite a full calendar.

Gives you energy when you need it.

Macro split

Our bars provide you with a balanced macronutrient ratio (45% of the energy comes from carbohydrates, 21% from protein, 27% from fat, 15% from fiber) plus all 26 essential vitamins and minerals. Everything you need.

44%

Carbohydrates

22%

Protein

27 %

Fat

8 %

Fiber

Nutritional table and ingredients

Saturo Complete Bar
Cocoa Brownie

Average nutritional values Per
100 g
%RM*
100 g
Per
54 g
%RM*
54 g
Energy (kJ) 1540 18% 838 10%
Energy (kcal) 367 18% 200 10%
Fat (g) 11 16% 5,9 8%
 thereof saturated fatty acids (g) 2,3 12% 1,2 6%
Carbohydrates (g) 41 16% 22 8%
 thereof sugar (g) 18 20% 9,6 11%
Dietary fiber (g) 14   7,6  
Protein (g) 19 38% 11 22%
Salt (g) 0,22 4% 0,12 2%
Vitamins        
Vitamin A (μg) 276 35% 150 19%
Vitamin D (μg) 1,73 35% 0,94 19%
Vitamin E (mg) 3,79 32% 2,06 17%
Vitamin K (μg) 22,76 30% 12,38 17%
Vitamin C (mg) 33 41% 18 23%
Vitamin B1/ thiamine (mg) 0,36 33% 0,19 17%
Vitamin B2/ Riboflavin (mg) 0,45 32% 0,25 18%
Vitamin B3/ Niacin (mg) 4,86 30% 2,64 17%
Vitamin B6 (mg) 0,45 32% 0,25 18%
Vitamin B9/ Folic acid (μg) 66 33% 36 18%
Vitamin B12 (μg) 0,85 34% 0,46 18%
Biotin (μg) 15,9 32% 8,6 17%
Pantothenic acid (mg) 1,90 32% 1,03 17%
Minerals        
Potassium (mg) 551 28% 300 15%
Chloride (mg) 221 28% 120 15%
Calcium (mg) 221 28% 120 15%
Phosphorus (mg) 196 28% 107 15%
Magnesium (mg) 103 27% 56 15%
Iron (mg) 3,87 28% 2,10 15%
Zinc (mg) 2,75 28% 1,50 15%
Copper (mg) 0,28 28% 0,15 15%
Manganese (mg) 0,55 28% 0,30 15%
Selenium (μg) 15,15 28% 8,24 15%
Chromium (μg) 11,0 28% 6,0 15%
Molybdenum (μg) 13,82 28% 7,52 15%
Iodine (μg) 41,36 28% 22,50 15%

*Reference amount for an average adult. (8400 kJ/ 2000 kcal).

Rice syrup, gluten-free oats, rice protein, pea protein chips (pea protein, rice flour), chicory fiber, ground flaxseed, cocoa powder (6%), Almondoil, micronutrient blend (tricalcium phosphate, potassium chloride, di-potassium phosphate, potassium citrate, magnesium oxide, vitamin C (sodium ascorbate), ferric pyrophosphate, DL-alpha-tocopherol (vitamin E), zinc sulfate, chromium chloride, potassium iodide, nicotinamide (vitamin B3), sodium selenite, retinyl acetate (vitamin A), calcium D-pantothenate (vitamin B5), manganese sulfate, D-biotin (vitamin B7), sodium molybdate, cyanocobalamin (vitamin B12), copper sulfate, folic acid (vitamin B9), vitamin D2, pyridoxine hydrochloride (vitamin B6), vitamin K1, thiamine (vitamin B1), riboflavin (vitamin B2)), cocoa nibs (1%), flavor.

Allergens are fatprinted.

Saturo Complete Bar
Lemon Cheesecake

Average nutritional values Per
100 g
%RM*
100 g
Per
55 g
%RM*
55 g
Energy (kJ) 1518 18% 841 10%
Energy (kcal) 362 18% 200 10%
Fat (g) 10 14% 5,6 8%
 thereof saturated fatty acids (g) 1,5 8% 0,8 4%
Carbohydrates (g) 43 17% 24 9%
 thereof sugar (g) 18 20% 9,8 11%
Dietary fiber (g) 12   6,7  
Protein (g) 19 38% 10 20%
Salt (g) 0,22 4% 0,12 2%
Vitamins        
Vitamin A (μg) 276 35% 150 19%
Vitamin D (μg) 1,73 35% 0,94 19%
Vitamin E (mg) 3,79 32% 2,06 17%
Vitamin K (μg) 22,76 30% 12,38 17%
Vitamin C (mg) 33 41% 18 23%
Vitamin B1/ thiamine (mg) 0,36 33% 0,19 17%
Vitamin B2/ Riboflavin (mg) 0,45 32% 0,25 18%
Vitamin B3/ Niacin (mg) 4,86 30% 2,64 17%
Vitamin B6 (mg) 0,45 32% 0,25 18%
Vitamin B9/ Folic acid (μg) 66 33% 36 18%
Vitamin B12 (μg) 0,85 34% 0,46 18%
Biotin (μg) 15,9 32% 8,6 17%
Pantothenic acid (mg) 1,90 32% 1,03 17%
Minerals        
Potassium (mg) 551 28% 300 15%
Chloride (mg) 221 28% 120 15%
Calcium (mg) 221 28% 120 15%
Phosphorus (mg) 196 28% 107 15%
Magnesium (mg) 103 27% 56 15%
Iron (mg) 3,87 28% 2,10 15%
Zinc (mg) 2,75 28% 1,50 15%
Copper (mg) 0,28 28% 0,15 15%
Manganese (mg) 0,55 28% 0,30 15%
Selenium (μg) 15,15 28% 8,24 15%
Chromium (μg) 11,0 28% 6,0 15%
Molybdenum (μg) 13,82 28% 7,52 15%
Iodine (μg) 41,36 28% 22,50 15%

*Reference amount for an average adult. (8400 kJ/ 2000 kcal).

Rice syrup, gluten-free oats, rice protein, pea protein chips (pea protein, rice flour), chicory fiber, ground flaxseed, Almondoil, micronutrient blend (tricalcium phosphate, potassium chloride, di-potassium phosphate, potassium citrate, magnesium oxide, vitamin C (sodium ascorbate), ferric pyrophosphate, DL-alpha-tocopherol (vitamin E), zinc sulfate, chromium chloride, potassium iodide, nicotinamide (vitamin B3), sodium selenite, retinyl acetate (vitamin A), calcium D-pantothenate (vitamin B5), manganese sulfate, D-biotin (vitamin B7), sodium molybdate, cyanocobalamin (vitamin B12), copper sulfate, folic acid (vitamin B9), vitamin D2, pyridoxine hydrochloride (vitamin B6), vitamin K1, thiamine (vitamin B1), riboflavin (vitamin B2)), natural flavor, lemon oil (0.22%).

Allergens are fatprinted.

Saturo Complete Bar
Muesli

Average nutritional values Per
100 g
%RM*
100 g
Per
55 g
%RM*
55 g
Energy (kJ) 1540 18% 839 10%
Energy (kcal) 367 18% 200 10%
Fat (g) 11 16% 5,8 8%
 thereof saturated fatty acids (g) 1,6 8% 0,9 5%
Carbohydrates (g) 43 17% 23 9%
 thereof sugar (g) 18 20% 9,6 11%
Dietary fiber (g) 12   6,6  
Protein (g) 19 38% 10 20%
Salt (g) 0,22 4% 0,12 2%
Vitamins        
Vitamin A (μg) 276 35% 150 19%
Vitamin D (μg) 1,73 35% 0,94 19%
Vitamin E (mg) 3,79 32% 2,06 17%
Vitamin K (μg) 22,76 30% 12,38 17%
Vitamin C (mg) 33 41% 18 23%
Vitamin B1/ thiamine (mg) 0,36 33% 0,19 17%
Vitamin B2/ Riboflavin (mg) 0,45 32% 0,25 18%
Vitamin B3/ Niacin (mg) 4,86 30% 2,64 17%
Vitamin B6 (mg) 0,45 32% 0,25 18%
Vitamin B9/ Folic acid (μg) 66 33% 36 18%
Vitamin B12 (μg) 0,85 34% 0,46 18%
Biotin (μg) 15,9 32% 8,6 17%
Pantothenic acid (mg) 1,90 32% 1,03 17%
Minerals        
Potassium (mg) 551 28% 300 15%
Chloride (mg) 221 28% 120 15%
Calcium (mg) 221 28% 120 15%
Phosphorus (mg) 196 28% 107 15%
Magnesium (mg) 103 27% 56 15%
Iron (mg) 3,87 28% 2,10 15%
Zinc (mg) 2,75 28% 1,50 15%
Copper (mg) 0,28 28% 0,15 15%
Manganese (mg) 0,55 28% 0,30 15%
Selenium (μg) 15,15 28% 8,24 15%
Chromium (μg) 11,0 28% 6,0 15%
Molybdenum (μg) 13,82 28% 7,52 15%
Iodine (μg) 41,36 28% 22,50 15%

*Reference amount for an average adult. (8400 kJ/ 2000 kcal).

Rice syrup, gluten-free oats, rice protein, pea protein chips (pea protein, rice flour), chicory fiber, ground flaxseed, Almondoil, micronutrient blend ( tricalcium phosphate, potassium chloride, di-potassium phosphate, potassium citrate, magnesium oxide, vitamin C (sodium ascorbate), ferric pyrophosphate, DL-alpha-tocopherol (vitamin E), zinc sulfate, chromium chloride, potassium iodide, nicotinamide (vitamin B3), sodium selenite, retinyl acetate (vitamin A), Calcium D-pantothenate (Vitamin B5), Manganese Sulfate, D-Biotin (Vitamin B7), Sodium Molybdate, Cyanocobalamin (Vitamin B12), Copper Sulfate, Folic Acid ( Vitamin B9), Vitamin D2, Pyridoxine Hydrochloride (Vitamin B6), Vitamin K1, Thiamine (Vitamin B1), Riboflavin (Vitamin B2)), Natural Flavor, Sea Salt.

Allergens are fatprinted.

Nutritional values and ingredients
We put the best in, you get the best out.

11 g vegetable protein

The most important building block for your muscles.

All 26 essential vitamins and minerals

Because your body needs them to function properly and to strengthen your immune system.

7.6 g fiber

For long-lasting satiety and to support your digestion.

22 g complex carbohydrates

Natural energy to help you get through the day and perform at your best.

200 kcal per bar

The perfect snack for the small hunger in between.

The highest Nutri-Score rating A confirms the optimal nutritional profile of Saturo.

What do you get?
12 bars à 200 kcal

Number of bars per box: 12 pieces

Total weight: 648 g (Cocoa-Brownie), 660 g (Lemon-Cheesecake)

Dimension (BxHxD): 150x48x170 mm

In case you're wondering: