Being healthy means feeling good all round. But how do you keep your body fit and your soul in balance?
Immune system
The immune system Protects the body from pathogens and plays a central role in our health. A balanced diet, regular exercise, sufficient sleep and stress management are essential to strengthen it. Discover strategies to effectively support your immune system through targeted measures and to improve your overall health.
Meal replacement
Meal replacement products offer a practical solution to support a balanced diet when time and resources are limited. They provide essential nutrients that can be found in a full meal and can help to achieve nutrition goals. Find out about how Meal replacement can contribute to achieving your nutritional goals.
Astronaut food
Astronaut food offers a fast, nutrient -rich alternative to conventional meals. It is ideal for an active lifestyle when there is a lack of time and provides all essential vitamins, minerals as well as macro and micronutrients. This Liquid food is a practical solution to meet daily diet needs. Discover how High -caloric drinking food can support your diet.
Malnutrition
Malnutrition, a state of missing essential nutrients can lead to serious health problems. It often results from unbalanced nutrition or illness. A conscious nutrient supply and adapted nutrition plans are crucial to counteract this state. Find out about the prevention and treatment of malnutrition to improve your health.
Dysphagia
Swallowing like one Jaw lock, Tonsillitis, Wisdom tooth surgery or Root canal treatment can make food and drink more difficult. An adapted diet that includes soft or pureed foods can bring relief. It is important to obtain medical advice in order to treat the underlying cause. Learn more about the causes of swallowing complaints.
Heartburn
heartburn It arises when stomach acid gets into the esophagus, which leads to a burning feeling. Triggers such as greasy dishes, coffee and stress should be avoided. Slight meals and an upright posture after eating can help. Adaptation of nutrition and lifestyle plays a central role in treatment. Learn more about effective measures against heartburn.
Gout
gout, a painful form of arthritis is created by excess uric acid in the blood. Nutrition plays a key role in treatment. The absence of purine -rich foods such as red meat and alcohol is recommended. Individual treatment can improve quality of life. Learn more about gout and which food you should do without.